EasyCook
EasyCook

Turkey chops in orange sauce

4 servings

35 minutes

Turkey cutlets in orange sauce are an exquisite combination of tender poultry meat with bright citrus notes. This dish has roots in international cuisine, where fruit sauces have long been paired with meat, adding freshness and depth of flavor. The sweetness and slight acidity of the orange, complemented by the spiciness of garlic and onion, create a balance between the softness of turkey and the rich aroma of soy sauce. Lightly frying the meat followed by simmering in fragrant orange sauce makes it tender and juicy. It is best served with boiled rice that absorbs the rich flavor of the sauce and harmoniously complements the main dish. This is a wonderful choice for dinner when you want to surprise guests with an unusual combination of flavors and enjoy gastronomic perfection.

Turkey chops in orange sauce
Energy value per serving
Calories
350.5kcal
Proteins
41.7grams
Fats
10.8grams
Carbohydrates
22.4grams
Ingredients
4servings
Oranges
2 
pc
Soy sauce
1 
tbsp
Onion
1 
head
Garlic
3 
clove
Cooking steps
  • Step 1

    1

    Prepare all the ingredients.

  • Step 2

    2

    Combine flour, salt, and pepper.

    Required ingredients:
    1. Wheat flour: 3 tablespoons
  • Step 3

    3

    Wash the turkey, dry it, and lightly pound it.

    Required ingredients:
    1. Turkey fillet: 4 pieces
  • Step 4

    4

    Coat the cutlets in a flour mixture.

    Required ingredients:
    1. Wheat flour: 3 tablespoons
  • Step 5

    5

    Fry them in vegetable oil for 2 minutes on each side. Set the meat aside in a bowl.

    Required ingredients:
    1. Vegetable oil: 2 tablespoons
  • Step 6

    6

    Chop the onion.

    Required ingredients:
    1. Onion: 1 head
  • Step 7

    7

    Chop the garlic.

    Required ingredients:
    1. Garlic: 3 cloves
  • Step 8

    8

    Squeeze 3/4 cup of juice from the oranges.

    Required ingredients:
    1. Oranges: 2 pieces
  • Step 9

    9

    Sauté onion and garlic for 2 minutes.

    Required ingredients:
    1. Onion: 1 head
    2. Garlic: 3 cloves
  • Step 10

    10

    Add orange juice, soy sauce, and boil while stirring for 3 minutes.

    Required ingredients:
    1. Oranges: 2 pieces
    2. Soy sauce: 1 tablespoon
  • Step 11

    11

    Place the cutlets, mix with the sauce obtained, and simmer covered for 5 minutes.

    Required ingredients:
    1. Turkey fillet: 4 pieces
  • Step 12

    12

    Serve with boiled rice.