EasyCook
EasyCook

Caribbean striploin steak

1 serving

15 minutes

Caribbean-style striploin steak is a true gastronomic adventure embodying the spirit of sunny islands. This recipe combines the rich flavor of beef, the spiciness of peppers, and the exotic aroma of rum. The cooking method—caramelizing fat and flambéing with rum juice—gives the steak deep flavor and delightful juiciness. The butter coating the meat after frying makes the texture tender, while pink Himalayan salt completes the flavor symphony with a light mineral note. Perfect for festive dinners or summer barbecues, it is best served with roasted vegetables or rice to highlight the Caribbean notes of the dish. This steak is not just food; it's a journey into a world of rich flavors and warm sea breezes.

Caribbean striploin steak
Energy value per serving
Calories
742.6kcal
Proteins
47.6grams
Fats
58.6grams
Carbohydrates
0.2grams
Ingredients
1serving
Cooking steps
  • Step 1

    1

    Prepare the ingredients. Let the meat breathe at room temperature for a few minutes.

  • Step 2

    2

    Heat olive oil in a pan, place the steak on its side. Sear for 3 minutes.

    Required ingredients:
    1. Olive oil: 1 tablespoon
  • Step 3

    3

    When the fat turns golden, flip the steak to one side.

  • Step 4

    4

    Pour rum over the steak and fry for 2-3 minutes.

    Required ingredients:
    1. Rum: 2 tablespoons
  • Step 5

    5

    Flip and fry for another 3 minutes on high heat.

  • Step 6

    6

    Add the pepper mix.

    Required ingredients:
    1. Mixed peppercorns (four peppers):  to taste
  • Step 7

    7

    Shift the steak to create a 'grid' pattern. Sear for another 2 minutes.

  • Step 8

    8

    Place a piece of butter (about 10 g) on the foil.

    Required ingredients:
    1. Butter: 20 g
  • Step 9

    9

    Wrap the steak in foil.

  • Step 10

    10

    Add the pepper mix.

    Required ingredients:
    1. Mixed peppercorns (four peppers):  to taste
  • Step 11

    11

    Place the remaining oil on top.

    Required ingredients:
    1. Butter: 20 g
  • Step 12

    12

    Wrap the steak in foil and let it rest for 5 minutes.

  • Step 13

    13

    Place the steak on a plate, add coarse salt, and serve.

    Required ingredients:
    1. Pink Himalayan salt:  to taste