EasyCook
EasyCook

Stewed potatoes with pumpkin

6 servings

60 minutes

Stewed potatoes with pumpkin is a cozy and warming dish that comes from deep European culinary tradition. Its base consists of tender meat, aromatic vegetables, and the soft, slightly sweet taste of pumpkin that harmonizes with spices. The potatoes absorb the rich flavors of the broth, making the dish's texture tender and rich. It's the perfect treat for cool evenings when you crave something homey and comforting. Historically, the combination of potatoes and pumpkin was used in rural cuisine where hearty and nutritious dishes were valued. This stew can be both a standalone dish or an excellent side to fresh bread. Its versatility makes it popular among lovers of simple yet flavorful food.

Stewed potatoes with pumpkin
Energy value per serving
Calories
341.1kcal
Proteins
20.8grams
Fats
11.3grams
Carbohydrates
42.5grams
Ingredients
6servings
Meat
500 
g
Potato
1200 
g
Pumpkin
200 
g
Carrot
1 
pc
Onion
1 
pc
Garlic
1 
clove
Fresh herbs
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Cut the meat into medium pieces and fry until golden brown. Slice the onion and carrot into strips. Add them to the meat and fry until translucent.

    Required ingredients:
    1. Meat: 500 g
    2. Carrot: 1 piece
    3. Onion: 1 piece
  • 2

    Add potatoes with pumpkin and a glass of water, simmer for 35 minutes.

    Required ingredients:
    1. Potato: 1200 g
    2. Pumpkin: 200 g
  • 3

    Add to taste: garlic, pepper, bay leaf, salt, and herbs 7 minutes before it's done.

    Required ingredients:
    1. Garlic: 1 clove
    2. Fresh herbs:  to taste
    3. Bay leaf: 1 piece
    4. Ground black pepper:  to taste
    5. Salt:  to taste