EasyCook
EasyCook

Stewed heart with vegetables

4 servings

120 minutes

You can use pork heart instead of beef heart.

Stewed heart with vegetables
Energy value per serving
Calories
505.3kcal
Proteins
31.6grams
Fats
21.4grams
Carbohydrates
49.8grams
Ingredients
4servings
Potato
5 
pc
Carrot
3 
pc
Onion
3 
pc
Parsley
1 
bunch
Tomatoes
500 
g
Garlic
2 
clove
Sugar
1 
tsp
Salt
 
to taste
Cooking steps
  • 1

    Wash the heart, fill it with cold water and leave for 2-3 hours, changing the water occasionally. Wash again, place in boiling water and simmer for 1.3-2 hours. Add salt half an hour before cooking is done.

    Required ingredients:
    1. Beef heart: 600 g
    2. Salt:  to taste
  • 2

    Make the sauce. Wash and chop the tomatoes finely. Mince the onion and garlic. Place the vegetables in a pot, add 0.5 cup of water, bay leaf, and sugar. Season with salt and pepper. Cook for 5 minutes on low heat. Let it sit for 30 minutes, then strain through a sieve. Cool down. Add cream and mix.

    Required ingredients:
    1. Tomatoes: 500 g
    2. Onion: 3 pieces
    3. Garlic: 2 cloves
    4. Bay leaf: 1 piece
    5. Sugar: 1 teaspoon
    6. Salt:  to taste
    7. Ground black pepper:  to taste
    8. Cream (22%): 125 ml
  • 3

    Place the cooked heart in cold water for 10-15 minutes. Then slice it thinly (slice against the fibers). Pour with the prepared sauce.

    Required ingredients:
    1. Beef heart: 600 g
  • 4

    Wash, peel, and slice the potatoes, carrots, and onions. Cut the pepper into medium strips. Heat vegetable oil in a pan, add the vegetables, and fry until half-cooked.

    Required ingredients:
    1. Potato: 5 piece
    2. Carrot: 3 pieces
    3. Onion: 3 pieces
    4. Bell pepper: 1 piece
    5. Sunflower oil: 2 tablespoons
  • 5

    Mix the sautéed vegetables with pieces of boiled heart in sauce. Season to taste, add parsley, stir and simmer covered for 15-20 minutes on low heat until the vegetables are cooked.

    Required ingredients:
    1. Beef heart: 600 g
    2. Potato: 5 piece
    3. Carrot: 3 pieces
    4. Onion: 3 pieces
    5. Bell pepper: 1 piece
    6. Parsley: 1 bunch
    7. Salt:  to taste
    8. Ground black pepper:  to taste