EasyCook
EasyCook

Heart stewed with vegetables

4 servings

35 minutes

Heart stewed with vegetables is a traditional dish of Greek cuisine that embodies the best notes of Mediterranean flavors. Historically, heart was used in Greek gastronomy as a nutritious and aromatic ingredient capable of imparting depth of flavor to other components. Long simmering makes it tender and juicy, while tomato sauce, sour cream, and spices provide a rich taste with a slight tang. Vegetables from potatoes to carrots and turnips add texture, while pickles add a piquant note. This dish is perfect for cozy home dinners, served hot and sprinkled with fresh parsley. It is enjoyed with crusty bread or a simple side dish, savoring the balanced combination of flavors and aromas.

Heart stewed with vegetables
Energy value per serving
Calories
407kcal
Proteins
31.8grams
Fats
13.9grams
Carbohydrates
45grams
Ingredients
4servings
Potato
5 
pc
Onion
2 
pc
Carrot
3 
pc
Turnip
1 
pc
Tomato sauce
2 
glass
Salt
 
to taste
Parsley
0.5 
bunch
Cooking steps
  • 1

    Boil the heart for 3-4 hours until ready, adding salt at the very end.

    Required ingredients:
    1. Beef heart: 600 g
    2. Salt:  to taste
  • 2

    Soak in cold water for half an hour. Cut into small slices.

  • 3

    Heat the tomato sauce in a water bath and pour it over the heart. Add sour cream on top.

    Required ingredients:
    1. Tomato sauce: 2 glasss
  • 4

    Chop and lightly fry all the vegetables except for the cucumbers.

    Required ingredients:
    1. Potato: 5 piece
    2. Onion: 2 pieces
    3. Carrot: 3 pieces
    4. Turnip: 1 piece
    5. Parsley root: 1 piece
  • 5

    Place the heart, fried vegetables, and sliced cucumbers in a saucepan or pot, and sprinkle with pepper and bay leaves on top.

    Required ingredients:
    1. Beef heart: 600 g
    2. Potato: 5 piece
    3. Onion: 2 pieces
    4. Carrot: 3 pieces
    5. Turnip: 1 piece
    6. Parsley root: 1 piece
    7. Pickled cucumbers: 2 pieces
    8. Bay leaf: 2 pieces
    9. Black peppercorns: 6 pieces
  • 6

    Cook with the lid closed on low heat until the vegetables are soft.

    Required ingredients:
    1. Potato: 5 piece
    2. Onion: 2 pieces
    3. Carrot: 3 pieces
    4. Turnip: 1 piece
    5. Parsley root: 1 piece
  • 7

    Sprinkle the finished dish with parsley.

    Required ingredients:
    1. Parsley: 0.5 bunch