EasyCook
EasyCook

Stewed Heart

4 servings

35 minutes

Braised heart is a true symbol of Latvian cuisine, showcasing respect for traditions and the art of slow cooking. Beef heart, stuffed with smoked lard, is first seared to a golden crust and then slowly braised in a fragrant sauce of onions, parsley, carrots, and tomato puree. The addition of sour cream and fried flour gives the dish a rich, soft texture and a slight tang balanced by spices. The flavor of the heart is deep and rich while the meat is tender, juicy, and infused with aromas. This dish is perfect for a cozy family dinner accompanied by rye bread and a glass of tart red wine that highlights its rich taste.

Stewed Heart
Energy value per serving
Calories
547.5kcal
Proteins
27.4grams
Fats
43.8grams
Carbohydrates
11.8grams
Ingredients
4servings
Fat
60 
g
Onion
1 
head
Parsley
1 
bunch
Carrot
1 
pc
Sour cream
5 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    Slice the heart into thick pieces, stuff them with smoked fat, and fry in a pan with heated oil.

    Required ingredients:
    1. Beef heart: 600 g
    2. Lard (back fat): 80 g
    3. Fat: 60 g
  • 2

    Then transfer them to a saucepan and pour in the juice that formed during frying.

    Required ingredients:
    1. Beef heart: 600 g
  • 3

    Add chopped onion, parsley, carrot, tomato puree, a few tablespoons of water, and simmer until cooked.

    Required ingredients:
    1. Onion: 1 head
    2. Parsley: 1 bunch
    3. Carrot: 1 piece
    4. Tomato puree: 2 tablespoons
    5. Salt:  to taste
    6. Ground black pepper:  to taste
  • 4

    At the end, season with fried wheat flour and sour cream. Bring to a boil.

    Required ingredients:
    1. Wheat flour: 1 tablespoon
    2. Sour cream: 5 tablespoon