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EasyCook

Fiorentino steak on a wood grill (Tuscan Chianina)

2 servings

10 minutes

Fiorentino ("bistecca fiorentina") is a beef steak on a T-shaped bone. The meat is chopped so that the bone is exactly in the center. A distinctive feature of the fiorentino steak is the size of the portion, from 800 g to 1500 g per person. Usually, a portion piece is about 5 cm thick.

Fiorentino steak on a wood grill (Tuscan Chianina)
Energy value per serving
Calories
680kcal
Proteins
72grams
Fats
40grams
Carbohydrates
0grams
Ingredients
2servings
Olive oil
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    For grilling, we use wood that does not produce smoky notes (oak and olive). The coals for roasting should be red-hot to quickly seal the juicy tenderness of the meat with an appetizing crust.

  • 2

    The meat of the Fiorentino steak has a delicate taste and bouquet, so it should be prepared in a way that preserves and highlights these qualities. We do not marinate, salt, or use spices before cooking the meat. If the meat is salted before frying, it will dry out; if oiled before or during frying, the taste will be 'greasy' and unpleasant.

  • 3

    «bistecca fiorentina» is blood meat with two degrees of doneness: «al sangue» - red, juicy, hot and «molto al sangue» - practically raw in the center. When grilling, flip the piece once, cooking for 3-6 minutes on each side. As a result, the steak should be crispy on the outside, even slightly charred, but tender, juicy meat with blood should remain inside.

  • 4

    The dish is sprinkled with olive oil in the plate before consumption. They eat steak without a side, with bread, drinking red wine. This is very Italian!

    Required ingredients:
    1. Olive oil:  to taste
    2. Salt:  to taste
    3. Ground black pepper:  to taste