EasyCook
EasyCook

Garnish "Provence"

3 servings

45 minutes

The 'Provence' garnish is a symphony of flavors inspired by the very nature of southern France. Golden potatoes fried to a crispy crust combine with tender mini-carrots, sweet bell peppers, and green beans, creating a harmonious balance of textures. Corn adds a light sweetness, while aromatic herbs—oregano and tarragon—bring exquisite Provençal notes. This garnish pairs perfectly with meat and fish dishes, filling the meal with a Mediterranean gastronomic atmosphere. A wonderful choice for those who appreciate the rich, intense flavor and aroma of fresh vegetables.

Garnish "Provence"
Energy value per serving
Calories
321.5kcal
Proteins
5.5grams
Fats
19grams
Carbohydrates
33.3grams
Ingredients
3servings
Cooking steps
  • 1

    Carrots, bell peppers, corn, beans - take out of the fridge and thaw.

    Required ingredients:
    1. Baby carrots: 100 g
    2. Bell pepper: 70 g
    3. Frozen corn kernels: 100 g
    4. Frozen green beans: 100 g
  • 2

    Peel the potatoes, cut them into large rings, and divide the rings into 4 parts.

    Required ingredients:
    1. Potato: 3 pieces
  • 3

    Heat oil in a pan, add our potato triangles, and fry until cooked and golden brown.

    Required ingredients:
    1. Vegetable oil: 3 tablespoons
    2. Potato: 3 pieces
  • 4

    Peel the onion, cut it into cubes and add it to the potatoes, fry for another 4-5 minutes until the onion turns golden. Then add our frozen vegetables, add oregano and tarragon, cover with a lid - simmer for 5 minutes.

    Required ingredients:
    1. Onion: 1 head
    2. Potato: 3 pieces
    3. Baby carrots: 100 g
    4. Bell pepper: 70 g
    5. Frozen corn kernels: 100 g
    6. Frozen green beans: 100 g
    7. Dried oregano:  pinch
    8. Dried tarragon:  pinch
  • 5

    Then remove the lid, add salt and pepper, increase the heat to dry and fry the vegetables for 3-4 minutes. Optionally, you can add a little vegetable oil to make the potatoes crisp faster.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
    3. Vegetable oil: 3 tablespoons
    4. Potato: 3 pieces