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EasyCook

Shirataki Spaghetti with Enoki Mushrooms

1 serving

15 minutes

Shirataki spaghetti with enoki mushrooms is a dish inspired by Eastern cuisine, combining the tenderness of Japanese mushrooms and the soft texture of low-calorie shirataki. A light creamy sauce based on coconut milk adds exquisite creaminess, while garlic and a pepper mix add spiciness. Chili flakes enrich the flavor with heat, creating a balance between softness and spiciness. This dish is perfect for those seeking healthy eating without sacrificing rich flavor. It can be served as a standalone dish or accompanied by fresh herbs to enhance its aroma. The author's recipe combines traditional ingredients with an original approach, making it unique and memorable.

Shirataki Spaghetti with Enoki Mushrooms
Energy value per serving
Calories
402.9kcal
Proteins
4.8grams
Fats
35.5grams
Carbohydrates
6.2grams
Ingredients
1serving
Cooking steps
  • Step 1

    1

    Clean the garlic.

    Required ingredients:
    1. Garlic: 1 clove
  • Step 2

    2

    Crush the garlic with a knife.

    Required ingredients:
    1. Garlic: 1 clove
  • Step 3

    3

    Heat butter and olive oil in a pan.

    Required ingredients:
    1. Butter: 15 g
    2. Olive oil: 1 teaspoon
  • Step 4

    4

    Add garlic.

    Required ingredients:
    1. Garlic: 1 clove
  • Step 5

    5

    Chop the mushrooms coarsely.

    Required ingredients:
    1. Enoki mushrooms: 100 g
  • Step 6

    6

    Place the mushrooms in the pan. Fry for 2-3 minutes over medium heat.

    Required ingredients:
    1. Enoki mushrooms: 100 g
  • Step 7

    7

    To salt.

    Required ingredients:
    1. Sea salt:  to taste
  • Step 8

    8

    Add the pepper mix. Stir.

    Required ingredients:
    1. Ground pepper blend:  to taste
  • Step 9

    9

    Add coconut milk.

    Required ingredients:
    1. Coconut milk: 85 ml
  • Step 10

    10

    Add chili flakes. Stir and cook for another 3 minutes.

    Required ingredients:
    1. Chili flakes:  to taste
  • Step 11

    11

    Rinse the spaghetti in cold water.

    Required ingredients:
    1. Shirataki spaghetti: 200 g
  • Step 12

    12

    Add the spaghetti to the mushrooms and mix thoroughly. Increase the heat slightly.

    Required ingredients:
    1. Shirataki spaghetti: 200 g
  • Step 13

    13

    After 2-3 minutes, remove from heat and place in a bowl.

  • Step 14

    14

    Add chili flakes.

    Required ingredients:
    1. Chili flakes:  to taste
  • Step 15

    15

    Garnish with greens and serve.

    Required ingredients:
    1. Microgreens salad mix:  to taste