EasyCook
EasyCook

Salted trout

6 servings

610 minutes

Trout is a reliable alternative to salmon, although its taste would be good to be strengthened with something. For example, with dill and pink pepper.

Salted trout
Energy value per serving
Calories
172.3kcal
Proteins
32grams
Fats
3.5grams
Carbohydrates
2.7grams
Ingredients
6servings
Sea salt
2 
tbsp
Sugar
1 
tbsp
Dill
 
to taste
Cooking steps
  • 1

    If you couldn't buy ready-made trout fillet, you need to carefully cut the fillet from the whole fish and use tweezers to remove the bones.

    Required ingredients:
    1. Trout fillet: 1 kg
  • 2

    Cut the fillet into pieces to fit the container for salting the trout, a plastic one will do, and sprinkle each with chopped dill and slightly crushed pink pepper.

    Required ingredients:
    1. Dill:  to taste
    2. Pink peppercorns:  to taste
  • 3

    Mix coarse sea salt and sugar in a separate bowl and pour a little of this mixture at the bottom of the container.

    Required ingredients:
    1. Sea salt: 2 tablespoons
    2. Sugar: 1 tablespoon
  • 4

    Place a piece of fillet skin-side down in the container, sprinkle with a mixture of salt and sugar, and cover with a second piece — skin-side up.

    Required ingredients:
    1. Trout fillet: 1 kg
    2. Sea salt: 2 tablespoons
    3. Sugar: 1 tablespoon
  • 5

    Another layer of salt, then another piece of fillet skin side down, more salt, fillet skin side up, and continue until the fish is finished.

    Required ingredients:
    1. Sea salt: 2 tablespoons
    2. Trout fillet: 1 kg
  • 6

    Place the container in the fridge, after 10 hours drain the released liquid and flip the fish for even salting, then after 20 hours take it out of the fridge, quickly rinse and wipe each fillet with a paper towel to remove excess salt.

    Required ingredients:
    1. Trout fillet: 1 kg
  • 7

    Slice the salted trout into thin pieces and serve.

    Required ingredients:
    1. Trout fillet: 1 kg