EasyCook
EasyCook

Lightly salted trout with baked potatoes

15 servings

45 minutes

Lightly salted trout with baked potatoes is a dish that combines the tenderness of fish and the cozy aroma of baked potatoes. This combination is characteristic of European cuisine, where the balance of flavors and the naturalness of ingredients are valued. Trout, lightly salted with sugar and dill, acquires a soft texture and delicate taste that is especially pronounced when paired with baked potatoes. Potatoes soaked in oil and spices become fragrant and fluffy. The dish can be served with greens, vegetables, and sauces like satsivi or tkemali that add zest. It’s an ideal treat for a home dinner or a cozy evening with loved ones, embodying the harmony of simplicity and sophistication.

Lightly salted trout with baked potatoes
Energy value per serving
Calories
197.8kcal
Proteins
15.5grams
Fats
4.3grams
Carbohydrates
25.3grams
Ingredients
15servings
Trout
1 
kg
Potato
2 
kg
Dill
0.5 
bunch
Sugar
1 
tbsp
Sea salt
1.5 
tbsp
Cooking steps
  • 1

    Rub fresh trout with sugar and a tablespoon of salt. Place in a tray, sprinkle with chopped dill, and refrigerate for at least three hours.

    Required ingredients:
    1. Trout: 1 kg
    2. Sugar: 1 tablespoon
    3. Sea salt: 1.5 tablespoon
    4. Dill: 0.5 bunch
  • 2

    Wash the potatoes, cut them in half, sprinkle with salt, drizzle with oil, and mix. Place on a baking sheet and bake for about forty minutes at 170 degrees.

    Required ingredients:
    1. Potato: 2 kg
    2. Sea salt: 1.5 tablespoon
    3. Sunflower oil: 2 tablespoons
  • 3

    Slice the trout. Place the potatoes on a plate. Serve with vegetables, herbs, sour cream, satsivi, and tkemali.

    Required ingredients:
    1. Trout: 1 kg
    2. Potato: 2 kg