Salmon with vegetables
8 servings
90 minutes
Salmon with vegetables is a refined dish of Russian cuisine that combines tender salmon fillet with aromatic vegetables and spicy herbs. It resembles traditional Russian baked dishes but has a modern emphasis on lightness and healthiness. The fish retains its juiciness by being baked under a vegetable layer, while creamy sour cream adds softness to the flavor. Sweet peppers, zucchini, and carrots provide brightness and freshness, while cheese baked to a golden crust completes the composition. This dish is perfect for a festive dinner or a cozy family lunch.
1
Cut the salmon into pieces and sauté in olive oil for about 5 minutes, until it starts to break apart. Do not overcook.
- Atlantic salmon fillet: 800 g
- Sour cream: 100 g
2
Chop or grate the vegetables except for the potato and one tomato, fry them in a pan or on a grill, then mix.
- Onion: 1 piece
- Carrot: 1 piece
- Zucchini: 1 piece
- Bell pepper: 1 piece
3
Peel the tomato, blend it with garlic and herbs, add to the vegetable mixture and simmer.
- Tomatoes: 1 piece
- Garlic: 1 clove
- Dill: 1 bunch
- Parsley: 1 bunch
4
Layer half of the vegetables in a baking dish, then salmon, followed by potatoes, top with the remaining vegetables, spread with sour cream, cover with foil and bake in the oven at 180 degrees for 1 hour.
- Potato: 3 pieces
- Sour cream: 100 g
5
Check the readiness of the potatoes. Sprinkle grated cheese on top and send it back to the oven for another 5 minutes.
- Cheese: 100 g
6
You can use khmeli-suneli and oregano as spices. If the zucchini has a lot of liquid, it should be squeezed before frying. If the salmon is overcooked, there's no need to squeeze the zucchini and you can add 2 tomatoes.
