Salmon with Mint Salsa
4 servings
25 minutes
Salmon with mint salsa is a refined combination of fresh herbs and the rich flavor of sea fish, worthy of the best restaurants in Europe. The dish's origins lie in Mediterranean cuisine, where mint and basil are often used for refreshing sauces. The salsa made from a mix of aromatic herbs, capers, and anchovies gives the delicate salmon an expressive taste with spicy notes. The pan-seared fillet has a crispy crust, while the fresh green salad served alongside enhances the dish's lightness. Perfect for festive dinners or light summer meals, especially when paired with white wine. This dish is a harmony of flavors, freshness, and simplicity in preparation that will delight even the most discerning gourmets.
1
For the salsa, wash the greens and pluck the leaves. Place the greens, capers, anchovies, wine vinegar, and lemon zest in a blender and blend. Pour in 1/3 cup of olive oil and mix well. Season with salt and pepper to taste.
- Fresh mint: 70 g
- Chopped parsley: 0.5 glass
- Green basil: 0.3 glass
- Baby spinach: 0.3 glass
- Pickled capers: 1 tablespoon
- Anchovy fillet: 2 pieces
- Red wine vinegar: 1 tablespoon
- Lemon zest: 0.5 teaspoon
- Olive oil: 0.3 glass
- Salt: to taste
- Ground black pepper: to taste
2
Heat 2 teaspoons of olive oil in a pan. Cut the salmon fillet into 200-gram pieces and dry with a paper towel. Season well with salt and pepper and place in the hot pan, skin side down. Fry for 5 minutes. Flip the fish and fry for another 1-2 minutes or until cooked to your liking.
- Olive oil: 0.3 glass
- Salmon fillet: 800 g
- Salt: to taste
- Ground black pepper: to taste
3
Serve immediately with a good spoonful of salsa and fresh green salad.
