EasyCook
EasyCook

Teriyaki salmon with vegetables

2 servings

20 minutes

Teriyaki salmon with vegetables is a vibrant dish that combines the tenderness of fish with the rich flavors of Eastern cuisine. Teriyaki is a traditional Japanese sauce that gives salmon a caramel glaze and balances sweetness with umami. Baked with broccoli, carrots, and mushrooms, the vegetables retain their juiciness and freshness, while sesame seeds add a light nutty aroma. This dish is perfect for both family dinners and festive tables. It's easy to prepare, and the harmonious combination of textures and flavors makes it a true culinary masterpiece. Served hot, it pairs well with rice or noodles, complementing them with deep Eastern notes.

Teriyaki salmon with vegetables
Energy value per serving
Calories
652.7kcal
Proteins
38.1grams
Fats
30grams
Carbohydrates
63.9grams
Ingredients
2servings
Salmon
2 
pc
Carrot
3 
pc
Broccoli
500 
g
Olive oil
2 
tbsp
Soy sauce
3 
tbsp
Honey
5 
tbsp
Sesame seeds
 
to taste
Cooking steps
  • 1

    Preheat the oven to 180 degrees

  • 2

    In a baking dish, place sliced carrots, broccoli, cleaned mushrooms, drizzle with oil, add salt, and mix well. In the center, place a skinless and boneless salmon steak.

    Required ingredients:
    1. Carrot: 3 pieces
    2. Broccoli: 500 g
    3. Fresh mushrooms: 300 g
    4. Olive oil: 2 tablespoons
    5. Salmon: 2 pieces
  • 3

    In a medium bowl, mix brown sugar, soy sauce, honey, and sesame seeds until smooth. Drizzle this sauce over the fish pieces.

    Required ingredients:
    1. Brown sugar: 2 teaspoons
    2. Soy sauce: 3 tablespoons
    3. Honey: 5 tablespoon
    4. Sesame seeds:  to taste
  • 4

    Bake for 15-20 minutes.