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EasyCook
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Salmon Poke

4 servings

40 minutes

An excellent constructor dish from Hawaii. It is based on rice (you can also use other cereals), greens, fish or seafood and sauces. There are many poke recipes, but ours is the closest to the basic one, which leaves a lot of room for imagination. To make poke, take the products that you like and feel free to add them to your plate.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
791.7
kcal
26.4g
grams
15.4g
grams
134.5g
grams
Cooking steps
  • 1

    Prepare caviar sauce. Mix 30 grams of jalapeño, 30 grams of aioli sauce, 30 grams of kimchi sauce, and 30 grams of tobiko caviar in a blender. You can also buy a ready-made sauce called Mentaiko.

    Required ingredients:
    1. Jalapeno pepper30 g
    2. Aioli30 g
    3. Kimchi sauce30 g
    4. Tobiko (flying fish roe)46 g
  • 2

    Wash the cucumbers, peel them, remove the seeds and core, and cut into cubes.

    Required ingredients:
    1. Cucumbers200 g
  • 3

    Wash the radish and slice it.

    Required ingredients:
    1. Radish40 g
  • 4

    Remove the avocado flesh and cut it into cubes.

    Required ingredients:
    1. Avocado100 g
  • 5

    Boil the rice until cooked.

    Required ingredients:
    1. Thai jasmine rice600 g
  • 6

    Cut the salmon into cubes.

    Required ingredients:
    1. Salmon160 g
  • 7

    Pour the caviar sauce into a bowl first, then add the warm rice.

    Required ingredients:
    1. Tobiko (flying fish roe)46 g
    2. Thai jasmine rice600 g
  • 8

    Layer the ingredients on top of the rice in order: salmon, chuka salad, corn kernels, pickled ginger, edamame beans, avocado.

    Required ingredients:
    1. Salmon160 g
    2. Chuka wakame salad80 g
    3. Corn kernels80 g
    4. Pickled ginger (gari)60 g
    5. Edamame (green soybeans)40 g
    6. Avocado100 g
  • 9

    Place the nori seaweed in the middle.

    Required ingredients:
    1. Dried nori seaweed4 g
  • 10

    Spread the furikake seasoning evenly over the entire surface.

    Required ingredients:
    1. Furikake seasoning4 g
  • 11

    Pour ponzu sauce over the salmon fillet at the end.

    Required ingredients:
    1. Ponzu sauce40 ml
  • 12

    Garnish with the remaining tobiko caviar.

    Required ingredients:
    1. Tobiko (flying fish roe)46 g

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