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EasyCook
Spicy poke with salmon
Spicy poke with salmonHawaiian cuisine
Salmon Poke
Salmon PokeHawaiian cuisine
Salmon Poke
Salmon PokeHawaiian cuisine

Salmon Poke

1 serving

15 minutes

Salmon poke is an exquisite dish of Pan-Asian cuisine that embodies the freshness of nature and vibrant flavor contrasts. Its roots trace back to the traditions of Hawaiian fishermen who prepared poke as a simple and nutritious way to enjoy their catch. In this recipe, tender salmon is paired with crunchy vegetables, sweet mango, and nutty pumpkin seed notes. The dressing made from coconut milk, soy sauce, and lime gives the dish a rich, slightly tropical aroma, while serving it in a coconut shell transforms it into a true gastronomic masterpiece. Poke is perfect for a light dinner or stylish appetizer, offering a harmony of freshness and richness.

Salmon Poke
Energy value per serving
Calories
424kcal
Proteins
29.7grams
Fats
26.9grams
Carbohydrates
11.9grams
Cooking steps
  • 1

    Cut the salmon, vegetables, and peeled mango.

    Required ingredients:
    1. Salmon: 120 g
    2. Mango: 50 g
    3. Radish: 20 g
    4. Cucumbers: 20 g
    5. Spring onion: 8 g
    6. Red onion: 10 g
  • 2

    Add crushed pumpkin seeds, sesame, and beans.

    Required ingredients:
    1. Pumpkin seeds (pepitas): 10 g
    2. Sesame seeds: 3 g
    3. Kenyan green beans: 20 g
  • 3

    Season with soy sauce, coconut milk, add a few drops of lime juice and pumpkin oil.

    Required ingredients:
    1. Soy sauce: 10 ml
    2. Coconut milk: 20 ml
    3. Lime juice: 5 ml
    4. Pumpkin seed oil: 10 ml
  • 4

    Mix everything and serve in a coconut shell.