EasyCook
EasyCook

Salmon in orange sauce

4 servings

30 minutes

Salmon in orange sauce is an exquisite dish of European cuisine that combines the tenderness of fish with the brightness of citrus notes. Oranges and lemon give the sauce a fresh, slightly sweet taste with a subtle tang, while saffron adds refined richness to the aromas. This combination makes the salmon incredibly juicy and appetizing. Historically, citrus sauces were widely used in Mediterranean gastronomy, where local chefs aimed to highlight the natural tenderness of fish. This recipe is perfect for special occasions or a romantic dinner as it delights not only in taste but also looks impressive. It is recommended to serve the dish with a light garnish—fresh vegetables or rice—to balance the rich flavor of the sauce.

Salmon in orange sauce
Energy value per serving
Calories
334.8kcal
Proteins
41.1grams
Fats
12.9grams
Carbohydrates
11.1grams
Ingredients
4servings
Oranges
2 
pc
Garlic
2 
clove
Olive oil
 
to taste
Saffron
 
to taste
Lemon
1 
pc
Cooking steps
  • 1

    Mix saffron and flour in 50 ml of cold water to avoid lumps. Squeeze juice from oranges and lemon - it should yield about 150 ml.

    Required ingredients:
    1. Saffron:  to taste
    2. Wholemeal flour: 1 teaspoon
    3. Oranges: 2 pieces
    4. Lemon: 1 piece
  • 2

    Salt the fish, fry it in olive oil until cooked, and transfer to a warmed plate.

    Required ingredients:
    1. Salmon steak: 4 pieces
    2. Olive oil:  to taste
  • 3

    If using flour or starch instead of gofio, add salt.

    Required ingredients:
    1. Garlic: 2 cloves
    2. Wholemeal flour: 1 teaspoon
    3. Saffron:  to taste
  • 4

    Serve the fish with sauce.

    Required ingredients:
    1. Salmon steak: 4 pieces