EasyCook
EasyCook

Salmon baked with tomatoes and basil

4 servings

60 minutes

Baked salmon with tomatoes and basil is a delightful dish that embodies the spirit of Mediterranean cuisine. Salmon, rich in delicate flavor and healthy fatty acids, pairs with the aromatic tang of tomatoes, the freshness of basil, and the spicy notes of garlic. Light baking in olive oil and balsamic vinegar reveals depth of flavors, making the fish tender and juicy. The added parmesan gives the dish a pleasant creamy texture and a hint of saltiness. This dish is perfect for both a romantic dinner and a festive feast, offering a sense of coziness and sophistication. In Italy, similar recipes are often prepared in seaside village homes, enjoying the freshness of ingredients and simplicity of preparation.

Salmon baked with tomatoes and basil
Energy value per serving
Calories
318.8kcal
Proteins
41.2grams
Fats
32.1grams
Carbohydrates
5.2grams
Ingredients
4servings
Cooking steps
  • 1

    Slice the tomatoes into rounds, season with salt and pepper.

    Required ingredients:
    1. Tomatoes: 3 pieces
    2. Ground white pepper:  to taste
    3. Salt:  to taste
  • 2

    Heat olive oil in a pan. Finely chop the garlic and add it to the pan.

    Required ingredients:
    1. Olive oil:  to taste
    2. Garlic: 2 cloves
  • 3

    Add marjoram and remove the pan from the heat.

    Required ingredients:
    1. Dried marjoram:  to taste
  • 4

    Pour aromatic oil over the tomatoes.

    Required ingredients:
    1. Tomatoes: 3 pieces
  • 5

    Pour in the balsamic vinegar and mix.

    Required ingredients:
    1. White balsamic vinegar: 1 teaspoon
  • 6

    Cut the salmon into cubes, season with salt and pepper to taste.

    Required ingredients:
    1. Atlantic salmon: 700 g
    2. Salt:  to taste
    3. Ground white pepper:  to taste
  • 7

    Place basil leaves in a bowl with tomatoes.

    Required ingredients:
    1. Basil leaves: 0.5 bunch
  • 8

    Place pieces of salmon here, drizzle with lemon juice, and mix.

    Required ingredients:
    1. Atlantic salmon: 700 g
    2. Lemon juice:  to taste
  • 9

    Place the fish with tomatoes and basil in fireproof dishes.

    Required ingredients:
    1. Atlantic salmon: 700 g
    2. Tomatoes: 3 pieces
    3. Basil leaves: 0.5 bunch
  • 10

    Place the molds in the oven and bake at 200 degrees for 20 minutes until ready.

  • 11

    Sprinkle the fish and vegetables with grated Parmesan 5 minutes before they are done.

    Required ingredients:
    1. Grated Parmesan cheese: 50 g