EasyCook
EasyCook

Rice with green beans and eggplant

4 servings

40 minutes

Rice with green beans and eggplants is a fragrant and nutritious dish inspired by European culinary traditions. Its history dates back centuries when simple vegetable combinations were transformed into masterpieces through skilled preparation. Tender eggplants add softness, while green beans provide freshness and a light crunchy texture. Carrots add sweet notes, and garlic and spices reveal deep flavors. The dish is rich and perfect as a standalone meal or a side for meat and fish. The ease of preparation makes it accessible even for cooking novices. This recipe is ideal for a cozy home dinner, delighting with its harmony of flavors and balanced composition. Serve hot to enjoy the rich aroma of fresh vegetables and seasonings.

Rice with green beans and eggplant
Energy value per serving
Calories
298.6kcal
Proteins
6.4grams
Fats
8.1grams
Carbohydrates
51.2grams
Ingredients
4servings
Rice
200 
g
Carrot
1 
pc
Onion
1 
head
Salt
 
to taste
Garlic
1 
clove
Cooking steps
  • Step 1

    1

    Wash the eggplants, cut them into cubes. Salt, mix, and let sit for 10 minutes.

    Required ingredients:
    1. Eggplant: 2 pieces
    2. Salt:  to taste
  • Step 2

    2

    Boil the rice until half-cooked.

    Required ingredients:
    1. Rice: 200 g
  • Step 3

    3

    Cut the carrot into cubes and place it in a pan with heated vegetable oil.

    Required ingredients:
    1. Carrot: 1 piece
    2. Vegetable oil: 30 ml
  • Step 4

    4

    Add green beans.

    Required ingredients:
    1. Green beans (string beans): 200 g
  • Step 5

    5

    Place finely chopped onion over the vegetables.

    Required ingredients:
    1. Onion: 1 head
  • Step 6

    6

    Add the eggplants. Sauté, stirring, over medium heat for about 10 minutes, until the vegetables are soft.

    Required ingredients:
    1. Eggplant: 2 pieces
  • Step 7

    7

    Add minced garlic.

    Required ingredients:
    1. Garlic: 1 clove
  • Step 8

    8

    Add rice to the vegetables and mix well.

    Required ingredients:
    1. Rice: 200 g
  • Step 9

    9

    Fry until the rice and vegetables are fully cooked. At the end, add salt and pepper to taste.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
  • Step 10

    10

    Serve as a side dish or as a standalone dish.