EasyCook
EasyCook

Pita with chicken, eggplant and greens

6 servings

45 minutes

Pita with chicken, eggplant, and greens is the quintessence of Mediterranean flavor, combining the tenderness of meat, the spiciness of vegetables, and the freshness of herbs. The dish resembles traditional Greek and Middle Eastern stuffed flatbreads but has a richer and more balanced taste. Baked chicken gains a slight caramelization from the soy sauce marinade, while sautéed eggplants add a velvety texture. Wild garlic and spinach bring freshness, while pickles add tangy notes. All this is wrapped in soft pita that holds all the juices of the filling. This snack is perfect for a light dinner, picnic or entertaining guests. It’s not just food; it’s a harmony of flavors that embodies the traditions and diversity of Mediterranean cuisine.

Pita with chicken, eggplant and greens
Energy value per serving
Calories
721.1kcal
Proteins
30.2grams
Fats
19.5grams
Carbohydrates
103.5grams
Ingredients
6servings
Cooking steps
  • 1

    Marinate the chicken in soy sauce, season with pepper, and place it in the oven for 30-40 minutes.

    Required ingredients:
    1. Chicken: 500 g
    2. Soy sauce:  to taste
    3. Ground black pepper:  to taste
  • 2

    Cut the eggplants into cubes and fry in sunflower oil over high heat, stirring constantly for 20 minutes.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Sunflower oil: 2 tablespoons
  • 3

    When the eggplants start to turn brown and soft, add the chopped green onions cut into 3 cm sticks, continue frying and stirring for 5 minutes, also add soy sauce.

    Required ingredients:
    1. Wild garlic (ramson):  to taste
    2. Soy sauce:  to taste
  • 4

    Add the beans, trimming the ends and cutting them into 3 cm pieces, continue to sauté and stir for 5 minutes.

    Required ingredients:
    1. Green beans: 200 g
  • 5

    Pour boiling water over the spinach without cutting it, add it to the pan, and sauté for 3 minutes. Remove from heat.

    Required ingredients:
    1. Spinach: 1 bunch
  • 6

    Cut the cooked chicken meat into long pieces and add to the vegetable mixture. Season with pepper and mix everything.

    Required ingredients:
    1. Chicken: 500 g
    2. Ground black pepper:  to taste
  • 7

    Cut the pickles into elongated pieces 2 cm long and add to the mixture, then stir.

    Required ingredients:
    1. Pickled cucumbers: 2 pieces
  • 8

    Cut the pita in half and fill them with the prepared filling. Enjoy your meal!

    Required ingredients:
    1. Pita bread: 6 pieces