EasyCook
EasyCook

Parmigiana

3 servings

60 minutes

Parmigiana is a classic dish of Italian cuisine, rooted in the culinary traditions of southern Italy. It combines rich flavors – tender, slightly sweet eggplants fried to a golden crust, a rich tomato sauce with a hint of acidity, aromatic parmesan, and delicate spices creating a harmony of tastes. Parmigiana is prepared in layers like an artistic composition where each ingredient plays its role. After baking, the cheese melts, enveloping the eggplants in a tender coating while the rich sauce permeates each layer. This dish is perfect as a standalone or as a side to meat or pasta.

Parmigiana
Energy value per serving
Calories
995.3kcal
Proteins
25.2grams
Fats
80.2grams
Carbohydrates
43.9grams
Ingredients
3servings
Cooking steps
  • 1

    Chop the onion finely, add it to the pot, pour in the tomato sauce, and add ½ teaspoon of salt and pepper.

    Required ingredients:
    1. Onion: 0.5 piece
    2. Tomato sauce: 80 g
    3. Salt: 1 teaspoon
    4. Ground black pepper:  pinch
  • 2

    Bring everything to a boil over medium heat and simmer for another 5 minutes, stirring.

  • 3

    Slice the eggplants into thin pieces (½ cm thick) without peeling.

  • 4

    Prepare the batter: mix the egg, water, and ½ teaspoon of salt. Gradually add flour – you may need more: the batter should be like liquid sour cream.

    Required ingredients:
    1. Chicken egg: 1 piece
    2. Water: 0.5 glass
    3. Salt: 1 teaspoon
    4. Wheat flour: 1 glass
  • 5

    Dip the eggplants in batter, fry them in a large amount of vegetable oil over medium heat, and place them on a paper towel.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Vegetable oil: 1 glass
  • 6

    Turn the oven to maximum temperature.

  • 7

    Grate the Parmesan on a medium grater.

    Required ingredients:
    1. Parmesan (Parmigiano Reggiano): 150 g
  • 8

    In a dish pre-greased with vegetable oil, layer: eggplants in an even layer (as close to each other as possible), tomato sauce, grated cheese – repeat several times. For convenience, you can visually divide the ingredients into 3-4 parts (depending on the size of the dish; in this case, a 20x20 cm shape will be optimal), pour the last layer with sauce so that it completely fills the dish.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Tomato sauce: 80 g
    3. Parmesan (Parmigiano Reggiano): 150 g
  • 9

    Bake in the oven at medium heat for 10-15 minutes. Since all the ingredients are already ready to eat, you just need to wait for the cheese to melt – this will be noticeable by the golden crust on top.