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EasyCook

Baked eggplant with marinara sauce under a Parmesan crust (Melanzane alla Parmigiana)

4 servings

60 minutes

Melanzane alla Parmigiana is a classic Italian dish renowned for its rich texture and deep flavors. The origins of this recipe trace back to the southern regions of Italy, where eggplants were a popular and accessible ingredient. Baked eggplants combined with aromatic marinara sauce, soft mozzarella, and tangy parmesan create a harmony of tastes: the tenderness of the vegetables is complemented by the tangy-spicy notes of tomatoes, while the cheesy crust adds an appetizing crunch. This dish is perfect for both a cozy home dinner and a festive feast, highlighting the beauty of Italian gastronomy.

Baked eggplant with marinara sauce under a Parmesan crust (Melanzane alla Parmigiana)
Energy value per serving
Calories
200.1kcal
Proteins
12grams
Fats
13.7grams
Carbohydrates
11.2grams
Ingredients
4servings
Cooking steps
  • 1

    Slice the eggplants thinly lengthwise, salt them, and let them sit for 30 minutes.

    Required ingredients:
    1. Eggplant: 2 pieces
    2. Salt:  to taste
  • 2

    Wash the eggplants under cold water and dry them well.

    Required ingredients:
    1. Eggplant: 2 pieces
  • 3

    Preheat the grill and fry the eggplant slices until golden brown on both sides for 3-4 minutes, or place them in the oven under the grill for 3-4 minutes on each side.

    Required ingredients:
    1. Eggplant: 2 pieces
  • 4

    Preheat the oven to 180 degrees.

  • 5

    Lay the eggplants in a baking dish in an even layer, brush with marinara sauce on top, and sprinkle with grated mozzarella and then parmesan.

    Required ingredients:
    1. Eggplant: 2 pieces
    2. Marinara sauce: 2 glasss
    3. Mozzarella cheese: 120 g
    4. Grated Parmesan cheese: 30 g
  • 6

    Bake for 20-30 minutes until a golden crust forms on top.