EasyCook
EasyCook

Lamb ribs with cilantro, mint and honey

4 servings

30 minutes

Lamb ribs with cilantro, mint, and honey are a fragrant dish of Arabic cuisine that embodies the richness of Eastern flavors. The marinade of fresh herbs, honey, and spices gives the ribs a delightful balance of sweetness and spiciness, while roasting preserves their juiciness and tenderness. The dish has deep roots in traditional Middle Eastern cuisine where spices and herbs are used to create complex flavor combinations. It is best served with a marinade sauce that complements the meat with subtle notes of garlic, ginger, and lemon. It pairs wonderfully with rice or fresh vegetables, creating a rich gastronomic experience that transports you to the atmosphere of Eastern bazaars and warm family gatherings.

Lamb ribs with cilantro, mint and honey
Energy value per serving
Calories
801.9kcal
Proteins
45.3grams
Fats
62.7grams
Carbohydrates
15.2grams
Ingredients
4servings
Mint
30 
g
Garlic
4 
clove
Ginger
20 
g
Lemon
1 
pc
Soy sauce
50 
ml
Honey
3 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    Remove the membranes and fat from the lamb rack and divide it into segments, each containing two to three ribs.

    Required ingredients:
    1. Lamb ribs: 1 kg
  • 2

    Put all other ingredients in a blender, add 100 ml of water, blend - then mix the result with the lamb ribs. Place the ribs, generously coated with marinade, in a plastic container and refrigerate overnight.

    Required ingredients:
    1. Mint: 30 g
    2. Cilantro: 30 g
    3. Garlic: 4 cloves
    4. Chili pepper: 3 pieces
    5. Ginger: 20 g
    6. Lemon: 1 piece
    7. Soy sauce: 50 ml
    8. Sunflower oil: 100 ml
    9. Honey: 3 tablespoons
    10. Red wine vinegar: 50 ml
    11. Salt:  to taste
  • 3

    Remove the marinated ribs, wipe off the marinade, and fry on all sides in a pan. Then place on a baking sheet and send to an oven preheated to 200 degrees. Bake for fifteen minutes.

    Required ingredients:
    1. Lamb ribs: 1 kg
  • 4

    Simmer the remaining marinade on low heat for five minutes. Serve the cooked lamb ribs with the marinade sauce.

    Required ingredients:
    1. Soy sauce: 50 ml