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EasyCook

Juicy chicken kebabs in kefir marinade

4 servings

35 minutes

Juicy chicken skewers in kefir marinade are a tender, aromatic, and easy-to-make dish from Russian cuisine. Kefir makes the meat especially soft, infusing it with a gentle sour milk flavor, while onion adds spiciness and a sweet note. Thanks to marinating, the chicken pieces become juicy, and grilling creates an appetizing crust. Sesame adds an interesting texture and nutty hint. This kebab is perfect for both a home dinner and a picnic. It is best served with fresh salad or greens to highlight its lightness and vibrant flavor.

Juicy chicken kebabs in kefir marinade
Energy value per serving
Calories
344.8kcal
Proteins
62.9grams
Fats
6grams
Carbohydrates
9.1grams
Ingredients
4servings
Cooking steps
  • 1

    Soak wooden skewers in water for 30 minutes.

  • 2

    Cut the breast into equal pieces.

  • 3

    Salt, pepper, add chopped onion, and pour with kefir.

    Required ingredients:
    1. Chicken breast: 1 kg
    2. Low-fat kefir (1%): 0.5 l
    3. Onion: 1 piece
    4. Ground black pepper:  to taste
    5. Coarse sea salt:  to taste
  • 4

    Let it marinate as long as possible.

  • 5

    Skewer the meat, bake at 180 degrees for 15 minutes, then switch to grill mode and bake for another 5-7 minutes.

  • 6

    Sprinkle with sesame and serve with a fresh salad.

    Required ingredients:
    1. Sesame seeds:  to taste