Caribbean Grilled Chicken
4 servings
25 minutes
Caribbean grilled chicken is a vibrant and aromatic masterpiece of Caribbean cuisine that embodies the spirit of sunny islands. This recipe combines the sweetness of orange juice, the freshness of lime, and the spiciness of jalapeño to create an explosive flavor. Marinating in a blend of spices and herbs makes the chicken incredibly juicy, while grilling gives it an appetizing crust. Historically, Caribbean cuisine has been shaped by many cultures including African, Spanish, and French influences, explaining its rich flavors. The finished chicken is served with rice that harmoniously complements its spiciness. This dish is perfect for summer evenings and family dinners; it transports you to the Caribbean coast where the aromas of spices and sea breeze are felt.
1
Mix all the ingredients (except for the chicken) in a food processor
- Allspice: 1 teaspoon
- Red onion: 240 g
- Spring onion: 70 g
- Olive oil: 2 tablespoons
- Orange juice: 1 glass
- Lime zest: 1 tablespoon
- Soy sauce: 2 tablespoons
- Fresh thyme: 2 tablespoons
- Jalapeno pepper: 2 tablespoons
- Ginger: 2 teaspoons
- Salt: to taste
- Ground black pepper: to taste
- Garlic: 1 clove
2
Place chicken breasts and marinade from the blender in a vacuum bag and leave in the refrigerator for 4-8 hours.
- Chicken breast: 4 pieces
3
Preheat the oven to 180 degrees
4
Preheat the grill and cook the chicken for 3-4 minutes on each side
5
Then place in an oven-safe dish and bake for 15 minutes
6
Place on a plate, squeeze lemon juice over each piece of chicken, and serve with rice.
- Lime: to taste
