EasyCook
EasyCook

Goulash with vegetables

6 servings

120 minutes

Goulash with vegetables is a fragrant and hearty dish of European cuisine with Hungarian roots. Historically, goulash was food for shepherds cooked in cauldrons over an open fire. Over time, it evolved into various variations. This recipe combines tender beef fillet, tomatoes, bell peppers, and carrots to create a rich flavor with a slight tang from the tomato paste. Spices and herbs add depth to the dish, while flour helps achieve a pleasant thickness. Goulash pairs wonderfully with sides like mashed potatoes, rice, or fresh bread. It's perfect for a cozy family dinner, filling the home with appetizing aromas and a warm atmosphere.

Goulash with vegetables
Energy value per serving
Calories
283.1kcal
Proteins
21.2grams
Fats
16.3grams
Carbohydrates
13.7grams
Ingredients
6servings
Carrot
1 
pc
Parsley
 
to taste
Vegetable oil
 
to taste
Salt
 
to taste
Onion
1 
head
Wheat flour
1.5 
tbsp
Cooking steps
  • 1

    Finely chop the onion and carrot, sauté in oil. Add diced meat and fry for 5 minutes. Season with salt and pepper, sprinkle with flour, and mix.

    Required ingredients:
    1. Onion: 1 head
    2. Carrot: 1 piece
    3. Vegetable oil:  to taste
    4. Beef fillet: 600 g
    5. Salt:  to taste
    6. Ground black pepper:  to taste
    7. Wheat flour: 1.5 tablespoon
  • 2

    Add tomato paste to the goulash, mix well. Pour in 3 cups of water and simmer on low heat for 1 hour.

    Required ingredients:
    1. Tomato paste: 2 tablespoons
  • 3

    Chop the bell pepper and tomatoes, add to the goulash, and simmer for another 20 minutes. Ten minutes before it's done, chop the herbs.

    Required ingredients:
    1. Bell pepper: 3 pieces
    2. Tomatoes: 3 pieces
    3. Parsley:  to taste