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Garlic Ginger Grilled Chicken Thighs

7 servings

10 minutes

Garlic-ginger grilled chicken thighs are a fragrant and rich dish that combines the spicy notes of garlic and fresh ginger with the deep flavors of soy sauce and the citrus freshness of orange juice. This marinade makes the meat surprisingly tender and juicy, while the grill gives it an appetizing golden crust. Historically, such marinades are common in European cuisine, but their influence is also noticeable in Asian gastronomic traditions. These thighs are perfect for a cozy family dinner or summer picnics outdoors. Serve them with a light salad or rice garnish to highlight the harmonious blend of flavors. Each bite will offer you a rich and slightly spicy delight that will make you return to this recipe again and again.

Garlic Ginger Grilled Chicken Thighs
Energy value per serving
Calories
246.2kcal
Proteins
23.7grams
Fats
13.2grams
Carbohydrates
8.6grams
Ingredients
7servings
Cooking steps
  • 1

    Mix chicken, onion, garlic, ginger, soy sauce, orange juice, and 1 teaspoon of pepper in a plastic container. Seal the plastic container tightly and shake it to ensure the chicken is coated in the marinade. Refrigerate for at least 1 hour or overnight.

    Required ingredients:
    1. Boneless chicken thigh fillet: 900 g
    2. Red onion: 2 heads
    3. Garlic: 2 heads
    4. Ginger: 2 tablespoons
    5. Soy sauce: 0.3 glass
    6. Orange juice: 0.3 glass
    7. Ground black pepper:  to taste
  • 2

    Preheat the grill to medium-high and oil the grate with vegetable oil. Cook the chicken skin-side down for 5-6 minutes until grill marks appear. Flip and continue grilling for about 5 minutes. Let it rest for 5 minutes before serving.

    Required ingredients:
    1. Vegetable oil:  to taste