EasyCook
EasyCook

Fried flounder with butter

2 servings

20 minutes

Residents of Primorye usually know how to handle a variety of fish, including flounder. But for residents of the central zone, this fish is more of a surprise. The easiest way to deal with flounder and eat it is to fry it. We'll tell you how to do it.

Fried flounder with butter
Energy value per serving
Calories
730.1kcal
Proteins
50grams
Fats
41.6grams
Carbohydrates
38.6grams
Ingredients
2servings
Cooking steps
  • Step 1

    1

    Prepare the necessary ingredients

  • Step 2

    2

    Beat the egg with a fork, mix with salt and pepper.

    Required ingredients:
    1. Chicken egg: 1 piece
    2. Salt:  to taste
    3. Ground black pepper:  to taste
  • Step 3

    3

    Clean the flounder, cut off the head and fins, and gut it. You can leave the tail. It's better to take a small, portion-sized flounder so that it fits entirely in the pan. Dredge the flounder in flour.

    Required ingredients:
    1. Flounder (flatfish): 1 piece
    2. Wheat flour: 100 g
  • Step 4

    4

    Then in the egg.

    Required ingredients:
    1. Chicken egg: 1 piece
  • Step 5

    5

    Then again in flour.

    Required ingredients:
    1. Wheat flour: 100 g
  • Step 6

    6

    Heat vegetable oil in a pan.

    Required ingredients:
    1. Vegetable oil: 50 ml
  • Step 7

    7

    Fry the fish on both sides in a hot pan with vegetable oil (about 5 minutes on each side).

    Required ingredients:
    1. Flounder (flatfish): 1 piece
    2. Vegetable oil: 50 ml
  • Step 8

    8

    At the very end of frying, add a little butter to give a creamy taste.

    Required ingredients:
    1. Butter: 20 g
  • Step 9

    9

    Take the flounder out of the pan.

  • Step 10

    10

    Sprinkle with lemon juice, serve.

    Required ingredients:
    1. Lemon: 0.5 piece