Fried beef with broccoli and ginger
4 servings
60 minutes
Stir-fried beef with broccoli and ginger is a dish that embodies the harmony of flavors and textures. Tender beef fillet infused with the aroma of ginger and garlic gains richness from soy sauce. Broccoli adds freshness while sprouts provide lightness. This dish likely originates from European cuisine with Asian influences due to the use of soy sauce and ginger. It is perfect for a quick dinner or special occasions as its rich flavor and balance of ingredients make it truly versatile. Serving it with rice or noodles enhances its gastronomic qualities, while beef broth adds depth to the sauce's flavor. The pleasure of crunchy broccoli and tender meat makes it a favorite among gourmets and lovers of simple yet exquisite dishes.
1
In a bowl, mix chopped meat, minced garlic, ginger, and soy sauce. Let it sit for a while.
- Beef tenderloin: 500 g
- Garlic: 2 cloves
- Grated ginger: 1 tablespoon
- Soy sauce: 2 tablespoons
2
Wash the broccoli well and cut it into small florets.
- Broccoli: 500 g
3
In a wok, heat 1 tablespoon of vegetable oil over high heat. Add broccoli and stir-fry for 2 minutes, then pour in water and cook until the water evaporates. Transfer the broccoli to a plate.
- Vegetable oil: 2 tablespoons
- Broccoli: 500 g
- Water: 0.5 glass
4
Pour the remaining oil into the pot and add the meat. Sauté on high heat for 3 minutes.
- Vegetable oil: 2 tablespoons
- Beef tenderloin: 500 g
5
Meanwhile, in a bowl, mix the broth and starch. Pour the mixture over the meat and cook until the sauce thickens, about 3 minutes.
- Beef stock: 1.5 glass
- Cornstarch: 2 tablespoons
6
Add broccoli and sprouts and cook for another 2 minutes until all ingredients are heated through.
- Broccoli: 500 g
- Bean sprouts: 1 glass
