Fried beef with broccoli
4 servings
60 minutes
Fried beef with broccoli is a vibrant representative of Chinese cuisine, combining the tenderness of meat with the crunchiness of fresh vegetables. The origins of this dish trace back to ancient Chinese culinary traditions where the balance of flavors and textures plays a key role. Beef marinated in aromatic sauce gains a rich flavor while lightly fried broccoli retains its freshness and health benefits. This dish is perfect for family dinners or special occasions and is often served with rice that absorbs the thick sauce well. The deep umami notes of oyster sauce and sesame oil create a harmonious taste that captivates with its richness and sophistication. A culinary journey to China begins with the first bite — rich, aromatic, and unforgettable!
1
Prepare the marinade. Cut the meat into strips against the grain, place it in a medium bowl, and add all the marinade ingredients. Mix well, rub the marinade onto the meat, and let it marinate for 30 minutes.
- Beef tenderloin: 300 g
- Soy sauce: 1 teaspoon
- Wine: 0.5 teaspoon
- Cornstarch: 1.5 teaspoon
- Salt: 0.5 teaspoon
- Sugar: 0.3 teaspoon
- Ground white pepper: 0.3 teaspoon
- Water: 2 tablespoons
- Sesame oil: 1 teaspoon
- Oyster sauce: 2 teaspoons
2
Preparing the sauce. In a small bowl, mix all the ingredients for the sauce and set aside.
3
We fry the meat. Fill the wok pan halfway with water, add salt, and bring the water to a boil. Add the broccoli and cook for about 1 minute. Drain the water and set aside.
- Broccoli: 250 g
- Salt: 0.5 teaspoon
4
Wipe the wok and return it to the heat. Add 1 tablespoon of oil and heat it up. Place the beef in the hot oil, spreading it out with a spatula to form a single layer so all pieces are cooked. Fry for about 2 minutes, stirring constantly. Cook until half-done, remove from the wok and set aside.
- Vegetable oil: 3 tablespoons
- Beef tenderloin: 300 g
5
Add 1 tablespoon of oil to the wok. Sauté the shallots and minced garlic for 1 minute. Add the boiled broccoli and stir-fry for about a minute, constantly stirring. Add salt.
- Vegetable oil: 3 tablespoons
- Shallot: 2 heads
- Garlic: 8 cloves
- Broccoli: 250 g
- Salt: 0.5 teaspoon
6
Return the semi-cooked pieces of beef to the pan and mix with the other ingredients. Pour the sauce into the center of the wok and stir. Continue cooking until the sauce thickens. The dish is ready and can be served with boiled rice. Enjoy your meal!
- Beef tenderloin: 300 g
- Soy sauce: 1 teaspoon
- Oyster sauce: 2 teaspoons
