EasyCook
EasyCook

Grilled fish fillet

4 servings

20 minutes

Grilled fish fillet is a delightful dish of Russian cuisine, perfect for a light dinner or festive table. The grill gives the halibut an appetizing golden crust while keeping its tenderness and juiciness inside. A balanced combination of olive oil, salt, and black pepper enhances the fish's natural flavor, making it vibrant and rich. This dish is especially popular in the summer season when fresh fish and aromatic smoke from the coals create a relaxing outdoor atmosphere. The finished fish pairs wonderfully with vegetables, herbs, or tomato salsa, adding fresh and zesty notes. Its simplicity in preparation and exquisite taste make it an excellent choice for seafood lovers and health-conscious eaters.

Grilled fish fillet
Energy value per serving
Calories
268.3kcal
Proteins
33.1grams
Fats
15.2grams
Carbohydrates
0grams
Ingredients
4servings
Olive oil
2 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    Preheat the gas grill or charcoal grill to high temperature. Set the rack 7.5 cm away from the heat source. Drizzle the fish meat with olive oil and sprinkle with salt and pepper.

    Required ingredients:
    1. Halibut fillet: 700 g
    2. Olive oil: 2 tablespoons
    3. Salt:  to taste
    4. Ground black pepper:  to taste
  • 2

    When the grill is ready, grill the fish for about five minutes or until it is firm enough to flip. Flip it and grill until cooked through, usually another 3-5 minutes. The finished fish should still be juicy and firm but not translucent. It should be easy to cut with a thin knife. Serve with tomato salsa.