EasyCook
EasyCook

Dirty spelt

8 servings

80 minutes

To make spelt dirty, take clean spelt and add chicken liver to it. The liver will boil over and visually dirty the spelt. The dish will end up looking scary, but liver lovers will appreciate it. You will have to soak the spelt well in advance, otherwise it will take several hours to cook until soft.

Dirty spelt
Energy value per serving
Calories
413.7kcal
Proteins
17grams
Fats
22grams
Carbohydrates
36.7grams
Ingredients
8servings
Cooking steps
  • Step 1

    1

    In a deep skillet over medium heat, heat 2 tablespoons of vegetable oil, add spelt and sauté for two minutes while stirring. Add thyme (tied in a bundle) and pour in five cups of water. Cover and cook for ten minutes, then add two teaspoons of salt and cook for another thirty minutes until done. Drain in a colander and cool down; discard the thyme.

    Required ingredients:
    1. Vegetable oil: 4 tablespoons
    2. Spelt: 400 g
    3. Thyme: 1 bunch
    4. Coarse salt:  to taste
  • Step 2

    2

    In the same saucepan, heat 2 tablespoons of oil, add sliced sausages and liver, and fry for four minutes. Add chopped onion, celery, garlic, spices, and bay leaf. Sauté for two minutes. Pour in a cup of water and bring to a boil. Cook for eight minutes until the liquid reduces by half.

    Required ingredients:
    1. Vegetable oil: 4 tablespoons
    2. Pork sausages: 230 g
    3. Chicken liver: 230 g
    4. Onion: 2 heads
    5. Celery stalk: 3 pieces
    6. Garlic: 2 cloves
    7. Ground cumin: 2 teaspoons
    8. Ground cayenne pepper: 0.3 teaspoon
    9. Bay leaf: 2 pieces
  • Step 3

    3

    Add the cooked spelt and cook for about five more minutes until the liquid is fully absorbed. At the end, add the chopped onion and celery leaves.

    Required ingredients:
    1. Spelt: 400 g
    2. Celery leaves: 40 g
    3. Spring onion: 40 g