EasyCook
EasyCook

Crispy carrots with vadouvan and yogurt sauce

4 servings

30 minutes

Crispy carrots with vadouvan and yogurt sauce is a dish that combines the warmth of spicy notes with a refreshing balance of fermented dairy accents. Vadouvan, an aromatic spice blend of French-Indian origin, gives the carrots a deep, slightly sweet-spicy flavor that pairs wonderfully with the delicate yogurt sauce featuring lemon and garlic. The roasted carrots become caramelized and crispy, while turmeric sautéed in oil adds a golden hue and subtle Eastern motifs. This dish is perfect as a side for meat or fish but can also serve as a standalone vegetarian snack. It should be served with cilantro and a fresh slice of lemon to further enhance the flavor interplay. The simplicity of preparation and exquisite result make this recipe worthy of any table.

Crispy carrots with vadouvan and yogurt sauce
Energy value per serving
Calories
101.8kcal
Proteins
5.4grams
Fats
2.4grams
Carbohydrates
15.5grams
Ingredients
4servings
Cooking steps
  • 1

    Preheat the oven to 220˚C. In a large bowl, mix vadouvan, half the garlic, ¼ cup yogurt, and 3 tbsp oil until smooth; season with salt and pepper. Add the carrots, toss, shaking the bowl. Spread in a single layer and roast on a rimmed baking sheet, turning occasionally, for about 25-30 minutes until tender and browned in spots.

    Required ingredients:
    1. Mixed dried herbs: 2 tablespoons
    2. Garlic: 2 cloves
    3. Yoghurt: 1 glass
    4. Coarse salt:  to taste
    5. Ground black pepper:  to taste
    6. Carrot: 450 g
  • 2

    Meanwhile, heat 2 tablespoons of oil in a small pan over medium heat, add turmeric and sauté until fragrant for about 2 minutes. Remove from heat.

    Required ingredients:
    1. Turmeric: 1 teaspoon
  • 3

    Mix lemon juice, remaining garlic with ¼ cup of yogurt in a small bowl; season with salt and pepper.

    Required ingredients:
    1. Garlic: 2 cloves
    2. Yoghurt: 1 glass
    3. Lemon juice: 2 tablespoons
    4. Coarse salt:  to taste
    5. Ground black pepper:  to taste
  • 4

    Transfer the carrots and everything in the pan to a plate. Drizzle with yogurt sauce, turmeric oil, and sprinkle with cilantro. Serve with a slice of lemon.

    Required ingredients:
    1. Carrot: 450 g
    2. Cilantro (coriander leaves): 1 bunch
    3. Lemon: 1 piece