EasyCook
EasyCook

Country-style chicken with buckwheat and vegetables

4 servings

75 minutes

Chicken with buckwheat and vegetables in a rustic style is a dish that combines the simplicity of country cuisine with rich and deep flavors. Although the recipe belongs to Brazilian cuisine, it surprisingly resembles cozy home dishes from many cultures. Buckwheat absorbs the juices of the vegetables and meat, gaining remarkable softness and aroma, while eggplants and tomatoes add juiciness and a gentle tang. Garlic and spices complete the flavor profile, giving warmth and richness to the food. Baking in a sleeve preserves all the juices inside, making the chicken tender and covering it with a golden crust. This dish is perfect for a family dinner – it's hearty, healthy, and doesn't require complex culinary techniques.

Country-style chicken with buckwheat and vegetables
Energy value per serving
Calories
959.2kcal
Proteins
68.3grams
Fats
54.3grams
Carbohydrates
52.3grams
Ingredients
4servings
Chicken
1.5 
kg
Garlic
4 
clove
Salt
 
to taste
Spices
 
to taste
Cooking steps
  • 1

    Prepare all the ingredients: rinse and dice the eggplant and tomatoes, wash the buckwheat. The chicken needs to be washed and dried with paper towels. Chop the garlic finely.

    Required ingredients:
    1. Eggplant: 2 pieces
    2. Chicken: 1.5 kg
    3. Buckwheat groats: 1 glass
    4. Garlic: 4 cloves
  • 2

    Salt the eggplants, mixing them thoroughly in a bowl with salt.

    Required ingredients:
    1. Salt:  to taste
  • 3

    Take a baking sleeve, place washed buckwheat, eggplants, garlic, and tomatoes in it. Gently shake the bag to mix the contents.

    Required ingredients:
    1. Eggplant: 2 pieces
    2. Buckwheat groats: 1 glass
    3. Garlic: 4 cloves
    4. Tomatoes: 4 pieces
  • 4

    Place the chicken on top (you can rub the chicken with salt and garlic beforehand).

    Required ingredients:
    1. Chicken: 1.5 kg
    2. Salt:  to taste
    3. Garlic: 4 cloves
  • 5

    Tie the baking sleeve, place it in the tray, and put it in the oven preheated to 180 degrees.

  • 6

    Bake for an hour until a golden crust forms.

    Required ingredients:
    1. Spices:  to taste
    2. Ground black pepper:  to taste