Chicken with Brussels Sprouts
4 servings
90 minutes
Chicken with Brussels sprouts is a refined dish of European cuisine that combines the tenderness of chicken fillet with the slight bitterness of Brussels sprouts. The history of this recipe traces back to traditional village kitchens in Western Europe, where chicken and cabbage often formed the basis of hearty family dinners. Baked in a sour cream sauce with garlic and soy sauce, it acquires a rich creamy flavor with spicy notes. The finishing touch is grated Parmesan, which gives the dish an appetizing golden crust. Suitable for both everyday dinners and festive gatherings, chicken with Brussels sprouts is a harmony of flavors and textures that delights gourmets from around the world.
1
Fry the chicken on high heat without oil for 5-7 minutes.
- Boneless chicken thigh fillet: 700 g
2
Grease the baking dish with vegetable oil and lay the chicken pieces in a single layer. Chop the garlic and distribute it between the pieces of chicken.
- Vegetable oil: 2 tablespoons
- Garlic: 4 cloves
3
Mix sour cream and soy sauce in a bowl. Add Brussels sprouts to the chicken and pour the sour cream sauce over it.
- Sour cream: 250 g
- Soy sauce: 4 tablespoons
- Brussels sprouts: 400 g
4
Sprinkle grated parmesan on top.
- Parmesan (Parmigiano Reggiano): 100 g
5
Place in a preheated oven at 200 degrees and bake for 50-60 minutes until ready. To prevent the cheese from burning, you can cover the dish with foil for about half of the cooking time.
