EasyCook
EasyCook

Chicken soup with spinach, cauliflower and beans

4 servings

60 minutes

This gentle and nutritious soup with chicken fillet, spinach, cauliflower, and beans is a true reflection of European culinary tradition that values the balance of taste and health. The chicken gives the soup a rich, deep flavor while the vegetables add freshness and lightness. Spinach adds a touch of greenery and softness, cauliflower brings a light creaminess, and beans enrich the dish with protein making it hearty. This soup warms wonderfully in cool weather and delights with its simplicity and harmony. It can be served as a standalone dish garnished with a boiled egg that adds extra texture. An ideal option for a light lunch or dinner that offers comfort and richness in every sip.

Chicken soup with spinach, cauliflower and beans
Energy value per serving
Calories
545.8kcal
Proteins
51.5grams
Fats
27.7grams
Carbohydrates
22.9grams
Ingredients
4servings
Cooking steps
  • Step 1

    1

    Prepare the products.

  • Step 2

    2

    Thaw the cauliflower.

  • Step 3

    3

    Put the chicken in the boiling water.

    Required ingredients:
    1. Boneless chicken thigh fillet: 4 pieces
  • Step 4

    4

    Add dried onion.

    Required ingredients:
    1. Onion powder: 1 teaspoon
  • Step 5

    5

    To salt.

    Required ingredients:
    1. Salt:  to taste
  • Step 6

    6

    Add seasoning for the soup.

    Required ingredients:
    1. Soup seasoning:  to taste
  • Step 7

    7

    Add a bay leaf.

    Required ingredients:
    1. Bay leaf: 3 pieces
  • Step 8

    8

    Remove the boiled chicken from the broth and cut it into small pieces.

    Required ingredients:
    1. Boneless chicken thigh fillet: 4 pieces
  • Step 9

    9

    Return the chicken to the broth.

    Required ingredients:
    1. Boneless chicken thigh fillet: 4 pieces
  • Step 10

    10

    Add beans.

    Required ingredients:
    1. Canned beans: 1 jar
  • Step 11

    11

    Add cauliflower.

    Required ingredients:
    1. Cauliflower: 200 g
  • Step 12

    12

    Rinse the spinach under running water.

    Required ingredients:
    1. Spinach: 2 bunchs
  • Step 13

    13

    To cut.

  • Step 14

    14

    Add spinach to the soup.

    Required ingredients:
    1. Spinach: 2 bunchs
  • Step 15

    15

    Portion out and add a boiled egg.

    Required ingredients:
    1. Chicken egg: 4 pieces