Chicken skewers with vegetables
4 servings
35 minutes
Chicken skewers with vegetables are a vibrant combination of juicy meat and aromatic vegetables infused with the spicy notes of Provençal herbs. This recipe has roots in Mediterranean cuisine traditions, where fresh and natural ingredients play a key role. A light marinade based on olive oil gives the chicken fillet tenderness, while roasting in the oven preserves the juiciness of each piece. Combined with crispy zucchini and sweet bell peppers, the skewers become not only tasty but also aesthetically appealing. The dish is perfect for a light dinner or festive gathering, and serving on skewers adds a touch of informality. It pairs wonderfully with yogurt or tomato-based sauces, adding extra depth of flavor.
1
Cut the chicken fillet into small pieces (4x4 cm).
- Chicken breast fillet: 700 g
2
In a deep bowl, mix a spoon of olive oil, salt, pepper, and marinate the prepared fillet (leave for 15 minutes). Meanwhile, prepare the vegetables.
- Olive oil: 2 tablespoons
- Salt: to taste
- Ground black pepper: to taste
3
Slice the zucchini into rounds no thicker than 1 cm.
- Courgette: 1 piece
4
Clean the bell pepper from seeds and cut it into squares (3x3 cm) or slightly larger.
- Red sweet pepper: 1 piece
5
In a deep bowl, we make the dressing: olive oil, salt, Provencal herbs, pepper - mix. Add the chopped pepper and zucchini, mix thoroughly (let it sit for 3 minutes). Meanwhile, prepare the baking tray.
- Olive oil: 2 tablespoons
- Salt: to taste
- Herbes de Provence: to taste
- Ground black pepper: to taste
6
Line the baking tray with parchment paper.
7
We thread the skewers with kebabs, alternating with vegetables, not too tightly.
8
Place the shashlik on a baking tray and put it in a preheated oven at 180 degrees.
9
Prepare in 15 minutes.
