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EasyCook

Chicken and Zucchini Stew

4 servings

60 minutes

Chicken and zucchini stew is an elegant and cozy dish of French cuisine that combines tender chicken meat, sweet zucchini, and a rich tomato sauce with thyme aroma. The French appreciate stews for their simplicity and harmony of flavors, and this recipe is a bright example of that. The chicken is sautéed to a golden crust, the vegetables are softened, and then they are simmered in a thick sauce that reveals their natural tones. The result is a tender, aromatic stew perfect for family dinners or a romantic evening. It is served with crispy baguette or rice to fully enjoy the rich flavor. This dish is a true embodiment of French gastronomy where simplicity meets sophistication.

Chicken and Zucchini Stew
Energy value per serving
Calories
692.6kcal
Proteins
54.4grams
Fats
43.4grams
Carbohydrates
23.1grams
Ingredients
4servings
Chicken
1.2 
kg
Onion
1 
head
Carrot
3 
pc
Thyme
0.5 
tsp
Salt
 
to taste
Cooking steps
  • 1

    Cut the chicken into pieces, season it, sprinkle with thyme, and fry until golden brown, then transfer to a plate.

    Required ingredients:
    1. Chicken: 1.2 kg
    2. Thyme: 0.5 teaspoon
    3. Salt:  to taste
    4. Ground black pepper:  to taste
  • 2

    Slice the zucchini into rounds and fry in the same pan until soft, then transfer to a plate. In the pan, fry the sliced carrots and chopped onion.

    Required ingredients:
    1. Courgette: 2 pieces
    2. Carrot: 3 pieces
    3. Onion: 1 head
  • 3

    Mash the tomatoes with a fork. Mix the flour with water, add to the tomatoes, stir, and pour into the pan with carrots. Add the chicken, bring to a boil, then reduce the heat and simmer for 25 minutes. Add the zucchini and heat through, then serve.

    Required ingredients:
    1. Tomatoes in their own juice: 800 g
    2. Wheat flour: 2 teaspoons