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EasyCook

Chicken fillet with teriyaki sauce

4 servings

30 minutes

Chicken fillet in teriyaki sauce is a harmony of Japanese gastronomy embodied in a simple yet exquisite dish. Teriyaki is a cooking technique where meat or fish is coated with a glossy sweet-salty sauce, giving each serving a rich flavor and appetizing aroma. In this recipe, tender chicken fillet is marinated in a rich sauce made of soy sauce, honey, and tomato paste, then fried to a golden crust. Light caramelization creates a delightful balance of sweetness and umami, making the dish an ideal complement to rice or vegetables. This treat is suitable for both everyday dinners and special occasions, bringing a touch of Japanese culinary art into your home.

Chicken fillet with teriyaki sauce
Energy value per serving
Calories
205.4kcal
Proteins
37.1grams
Fats
1.9grams
Carbohydrates
8grams
Ingredients
4servings
Cooking steps
  • 1

    Mix soy sauce, honey, and tomato paste. Boil for 5 minutes and let it cool.

    Required ingredients:
    1. Soy sauce: 4 tablespoons
    2. Honey: 2 tablespoons
    3. Tomato paste: 1 tablespoon
  • 2

    Rinse the chicken fillet, cut it into small pieces, and transfer it to a bowl.

    Required ingredients:
    1. Chicken breast fillet: 600 g
  • 3

    Pour the prepared sauce into the bowl with chicken fillet, mix it, and let it sit for 5 minutes.

    Required ingredients:
    1. Soy sauce: 4 tablespoons
    2. Honey: 2 tablespoons
    3. Tomato paste: 1 tablespoon
  • 4

    Heat the pan and fry the pieces of meat in olive oil until golden brown.

    Required ingredients:
    1. Olive oil:  to taste