EasyCook
EasyCook

Chicken Breast with Zucchini Noodles

1 serving

20 minutes

Chicken breast with zucchini noodles is a harmonious blend of lightness and rich flavor inspired by Japanese cuisine. Tender chicken fillet, fried to a golden crust, is complemented by the freshness of zucchini cut into thin strips and cooked al dente with garlic aroma. The dish's spiciness is highlighted by a vibrant pesto sauce enveloping the ingredients, while roasted cherry tomatoes add a sweet tang. Corn salad and a slice of lemon complete the composition, adding freshness and lightness. This recipe is perfect for those seeking healthy eating without sacrificing taste.

Chicken Breast with Zucchini Noodles
Energy value per serving
Calories
590.2kcal
Proteins
51.1grams
Fats
36.5grams
Carbohydrates
12.4grams
Cooking steps
  • 1

    Slice the zucchini lengthwise and sauté with garlic until al dente, then add half of the pesto at the end.

    Required ingredients:
    1. Courgette: 100 g
    2. Garlic: 2 cloves
    3. Pesto: 30 g
  • 2

    Press the chicken fillet with your hand to flatten it, season with salt and pepper, and fry.

    Required ingredients:
    1. Chicken breast fillet: 1 piece
    2. Ground black pepper:  pinch
  • 3

    Bake the cherries, seasoning with salt and drizzling with oil.

    Required ingredients:
    1. Cherry tomatoes on the vine: 4 pieces
    2. Vegetable oil: 20 ml
    3. Ground black pepper:  pinch
  • 4

    Slice the fillet, drizzle with pesto, and place zucchini noodles and cherry tomatoes beside it.

    Required ingredients:
    1. Pesto: 30 g
    2. Courgette: 100 g
    3. Cherry tomatoes on the vine: 4 pieces
  • 5

    Garnish with a corn and a slice of lemon.

    Required ingredients:
    1. Lamb's lettuce (mache): 10 g
    2. Lemon: 10 g