EasyCook
EasyCook

Broccoli Casserole

4 servings

40 minutes

Broccoli casserole is a refined and nutritious dish of European cuisine that combines tender turkey fillet, aromatic garlic, and fresh broccoli. This dish blends the lightness of vegetables with the rich flavor of cheese, creating a harmony of textures and aromas. The recipe is based on the tradition of casseroles that have been prepared for family dinners for centuries. Thanks to the milk-egg filling, the casserole achieves an airy consistency, while the golden crust of hard cheese adds to its appeal. It is perfect for both festive tables and everyday lunches, offering rich flavor and benefits. The ease of preparation and richness of ingredients make this dish a favorite choice among healthy cuisine enthusiasts.

Broccoli Casserole
Energy value per serving
Calories
208.4kcal
Proteins
23.5grams
Fats
10.1grams
Carbohydrates
6.3grams
Ingredients
4servings
Broccoli
250 
g
Milk
100 
ml
Garlic
2 
clove
Salt
 
to taste
Spices
 
to taste
Cooking steps
  • Step 1

    1

    Prepare all necessary ingredients.

  • Step 2

    2

    Divide the broccoli into small florets.

    Required ingredients:
    1. Broccoli: 250 g
  • Step 3

    3

    Cut the turkey into cubes.

    Required ingredients:
    1. Turkey breast fillet: 250 g
  • Step 4

    4

    Transfer to a baking dish.

  • Step 5

    5

    Mix

  • Step 6

    6

    Chop the garlic.

    Required ingredients:
    1. Garlic: 2 cloves
  • Step 7

    7

    Crack the eggs into a bowl, add garlic, salt, and spices.

    Required ingredients:
    1. Chicken egg: 2 pieces
    2. Garlic: 2 cloves
    3. Salt:  to taste
    4. Spices:  to taste
  • Step 8

    8

    Mix

  • Step 9

    9

    Pour in the milk and stir again.

    Required ingredients:
    1. Milk: 100 ml
  • Step 10

    10

    Pour the filling into the mold.

  • Step 11

    11

    Grate the cheese.

    Required ingredients:
    1. Hard cheese: 80 g
  • Step 12

    12

    Sprinkle cheese on top.

  • Step 13

    13

    Place in an oven preheated to 180 degrees for 30 minutes.