EasyCook
EasyCook

Casserole with broccoli and cauliflower

4 servings

60 minutes

Broccoli and cauliflower casserole is a true embodiment of flavor and texture harmony. This dish originates from Russian cuisine, where seasonal vegetables and simple yet hearty ingredients are traditionally favored. Tender cauliflower and broccoli soaked in a creamy egg mixture create an amazing airy texture, while spicy ham and aromatic baked cheese add rich flavor to the dish. The inclusion of nutmeg gives the casserole a pleasant spicy note. This versatile dish is suitable for both family dinners and festive tables. The casserole can be served on its own or with a light sauce, pairing wonderfully with fresh vegetables and herbs. It's an ideal way to diversify your diet and enjoy healthy ingredients in an exquisite presentation.

Casserole with broccoli and cauliflower
Energy value per serving
Calories
525.5kcal
Proteins
23.8grams
Fats
38grams
Carbohydrates
25.7grams
Ingredients
4servings
Broccoli
300 
g
Onion
2 
head
Ham
150 
g
Butter
30 
g
Milk
100 
ml
Cream
100 
ml
Salt
 
to taste
Cooking steps
  • 1

    Boil the cauliflower and broccoli separately for 5 minutes and drain in a colander to let the liquid drain.

    Required ingredients:
    1. Cauliflower: 300 g
    2. Broccoli: 300 g
  • 2

    Cut the ham into strips.

    Required ingredients:
    1. Ham: 150 g
  • 3

    Peel, chop the onion, and fry it with ham in vegetable oil until browned.

    Required ingredients:
    1. Onion: 2 heads
    2. Ham: 150 g
    3. Vegetable oil: 2 tablespoons
  • 4

    Preheat the oven to 190 degrees. Grease the baking dish with butter and sprinkle with 1 tablespoon of breadcrumbs. Layer the cauliflower, broccoli, and ham with onions in the dish.

    Required ingredients:
    1. Butter: 30 g
    2. Breadcrumbs: 2 tablespoons
    3. Cauliflower: 300 g
    4. Broccoli: 300 g
    5. Ham: 150 g
    6. Onion: 2 heads
  • 5

    Beat the eggs, mix with milk and cream. Combine the remaining breadcrumbs with flour and nutmeg, dilute in a small amount of milk or water, and gradually add to the egg-milk mixture. Season with salt and pepper. Carefully pour the resulting mixture over the vegetables and ham, sprinkle with grated cheese, and bake for 30 minutes.

    Required ingredients:
    1. Chicken egg: 2 pieces
    2. Milk: 100 ml
    3. Cream: 100 ml
    4. Breadcrumbs: 2 tablespoons
    5. Wheat flour: 1 tablespoon
    6. Ground nutmeg: 0.3 teaspoon
    7. Milk: 100 ml
    8. Salt:  to taste
    9. Ground black pepper:  to taste
    10. Grated cheese: 100 g
  • 6

    Sprinkle the finished casserole with chopped greens.

    Required ingredients:
    1. Fresh herbs: 10 g