EasyCook
EasyCook

Stewed meat with vegetables

2 servings

25 minutes

Stewed meat with vegetables is a hearty and aromatic dish of Russian cuisine that combines the rich flavor of beef stew and the freshness of vegetables. Historically, stew was an integral part of camp cooking, nutritious and easy to store. In this version, it gains new flavor nuances thanks to beans, peas, and spicy additions. Duck fat gives the dish a special depth, while chili sauce and Worcestershire sauce add zest. Himalayan salt enhances the natural flavors of the ingredients, and sesame completes the dish with a light nutty aroma. This is an ideal option for a quick yet flavorful dinner that can be served alone or with a side dish.

Stewed meat with vegetables
Energy value per serving
Calories
615kcal
Proteins
28.2grams
Fats
201grams
Carbohydrates
12.5grams
Cooking steps
  • Step 1

    1

    Melt duck fat in a pan.

    Required ingredients:
    1. Duck fat: 1.5 tablespoon
  • Step 2

    2

    Add beans.

    Required ingredients:
    1. Green beans (string beans): 120 g
  • Step 3

    3

    Add peas. Fry for 2-3 minutes on high heat.

    Required ingredients:
    1. Frozen green peas: 60 g
  • Step 4

    4

    Then add salt.

    Required ingredients:
    1. Pink Himalayan salt:  to taste
  • Step 5

    5

    Add chili flakes. Reduce the heat and stir.

    Required ingredients:
    1. Chili flakes:  to taste
  • Step 6

    6

    After 3-4 minutes, take out the stew and mix it.

    Required ingredients:
    1. Canned stewed beef: 330 g
  • Step 7

    7

    Add Worcestershire sauce after 2 minutes. Stir.

    Required ingredients:
    1. Worcestershire sauce: 1 teaspoon
  • Step 8

    8

    Add chili sauce after 1 minute.

    Required ingredients:
    1. Chili sauce: 1.5 tablespoon
  • Step 9

    9

    Mix thoroughly and simmer for another 5-7 minutes on low heat.

  • Step 10

    10

    Add sesame, stir, and remove from heat.

    Required ingredients:
    1. Sesame seeds: 1.5 tablespoon
  • Step 11

    11

    Transfer to a plate and serve.