EasyCook
EasyCook

Buckwheat porridge with vegetables

4 servings

40 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Buckwheat porridge with vegetables
Energy value per serving
Calories
499.2kcal
Proteins
8.8grams
Fats
29.6grams
Carbohydrates
52.4grams
Ingredients
4servings
Onion
1 
head
Carrot
1 
pc
Dill
50 
g
Parsley
50 
g
Butter
75 
g
Salt
 
to taste
Cooking steps
  • 1

    Sort the buckwheat, rinse it, add 2.5 cups of water, bring to a boil and cook on low heat until the water is fully absorbed.

    Required ingredients:
    1. Buckwheat groats: 1 glass
  • 2

    Transfer the porridge to a clay pot, place it in a preheated oven, and cook until ready.

  • 3

    Peel, wash, and chop the onion.

    Required ingredients:
    1. Onion: 1 head
  • 4

    Peel, wash, and grate the carrot on a coarse grater.

    Required ingredients:
    1. Carrot: 1 piece
  • 5

    Wash the eggplants and cut them into small cubes.

    Required ingredients:
    1. Eggplant: 2 pieces
  • 6

    Mix carrots with onions and fry in vegetable oil, add eggplants and fry while stirring until cooked.

    Required ingredients:
    1. Carrot: 1 piece
    2. Onion: 1 head
    3. Eggplant: 2 pieces
    4. Vegetable oil: 50 ml
  • 7

    Mix the vegetable mixture with the porridge, season with salt and pepper, add butter, and cook while stirring for another 2-3 minutes.

    Required ingredients:
    1. Buckwheat groats: 1 glass
    2. Butter: 75 g
    3. Ground black pepper:  to taste
    4. Salt:  to taste
  • 8

    Before serving, garnish the finished dish with finely chopped parsley and dill.

    Required ingredients:
    1. Dill: 50 g
    2. Parsley: 50 g