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GrechanikiUkrainian cuisine

Buckwheat porridge with squid

4 servings

45 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Buckwheat porridge with squid
Energy value per serving
Calories
591kcal
Proteins
43.8grams
Fats
25.7grams
Carbohydrates
49.1grams
Ingredients
4servings
Cooking steps
  • 1

    Sort the buckwheat, rinse it, roast in a dry pan, pour in 2.5 cups of hot water, bring to a boil and cook on low heat until the grains absorb the water.

    Required ingredients:
    1. Buckwheat groats: 1 glass
    2. Salt:  to taste
  • 2

    Wrap the pot with porridge in a towel and place it in a warm place for 20 minutes.

  • 3

    Rinse the squid, cut into thin strips, drop into boiling salted water, cook for 1 minute, then drain in a colander.

    Required ingredients:
    1. Squid: 300 g
    2. Salt:  to taste
  • 4

    Peel, wash, and slice the onion into half rings.

    Required ingredients:
    1. Onion: 1 head
  • 5

    Peel, wash, and grate the carrot on a coarse grater.

    Required ingredients:
    1. Carrot: 1 piece
  • 6

    Mix onion and carrot, sauté in heated vegetable oil, add squid and cook while stirring for 2 minutes.

    Required ingredients:
    1. Onion: 1 head
    2. Carrot: 1 piece
    3. Vegetable oil: 50 ml
    4. Squid: 300 g
  • 7

    Season the contents of the pan with salt, pepper, and drizzle with lemon juice.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
    3. Lemon juice: 50 ml
  • 8

    Wash the cilantro leaves, dry them, and chop finely.

    Required ingredients:
    1. Cilantro (coriander leaves): 1 bunch
  • 9

    Mix the cooked porridge with sautéed vegetables and squid, season with butter, serve on plates, and sprinkle with cilantro.

    Required ingredients:
    1. Butter: 50 g
    2. Cilantro (coriander leaves): 1 bunch