EasyCook
EasyCook

Baked halibut with avocado and pine nuts

10 servings

60 minutes

Baked halibut with avocado and pine nuts is an exquisite dish of American cuisine that harmoniously combines the tenderness of fish, the creamy texture of avocado, and the nutty crunch. Halibut, known for its mild flavor and juicy flesh, serves as an ideal base for a rich sauce where butter blends with garlic aroma and parsley freshness. Pine nuts add zest, making the dish not only tasty but also rich in beneficial elements. The baked fish acquires a golden crust while its juiciness is preserved by a thick layer of spread. This recipe is perfect for a festive dinner when served with a potato side dish, delighting with its variety of textures and sophistication of flavor nuances.

Baked halibut with avocado and pine nuts
Energy value per serving
Calories
549.7kcal
Proteins
59grams
Fats
32.8grams
Carbohydrates
4.8grams
Ingredients
10servings
Halibut
3 
kg
Avocado
1 
pc
Butter
200 
g
Pine nuts
100 
g
Garlic
5 
clove
Parsley
1 
bunch
Salt
 
pinch
Cooking steps
  • 1

    Prepare the halibut. Clean the white side, remove the skin from the dark side.

    Required ingredients:
    1. Halibut: 3 kg
  • 2

    Prepare the spread. Clean the avocado, mash the garlic into a puree, roast and chop the nuts finely, chop the parsley very finely (without stems!!!), a blender can be used. Mix all ingredients with butter and salt (10 grams) using a fork.

    Required ingredients:
    1. Avocado: 1 piece
    2. Garlic: 5 clove
    3. Pine nuts: 100 g
    4. Parsley: 1 bunch
    5. Butter: 200 g
    6. Salt:  pinch
  • 3

    Lightly grease the baking tray with oil, salt it, place the fish skin-side down, and salt it. Cover the halibut with a thick layer of spread without gaps. Bake in the oven at 180 degrees for 30 minutes.

    Required ingredients:
    1. Butter: 200 g
    2. Halibut: 3 kg
    3. Salt:  pinch
  • 4

    Serve by dividing the fish into long rectangles with a spoon, accompanied by any potatoes.