EasyCook
EasyCook

Baked cod with herbs

4 servings

80 minutes

Baked cod with herbs is a classic dish of Russian cuisine that combines simplicity of preparation and exquisite taste. The tender white meat of the cod absorbs the aromas of garlic, lemon juice, and fresh herbs, creating a refined blend of freshness and spiciness. The crispy bread crust, browned in the oven, adds texture and an appetizing golden hue. Historically, fish has always been an important part of Russian culinary tradition, especially in coastal regions. This dish is perfect for family dinners and festive gatherings, delighting guests with its lightness and sophistication of flavor. Baked cod with herbs embodies the harmony of simple ingredients that reflect Russia's traditional culinary values.

Baked cod with herbs
Energy value per serving
Calories
280.5kcal
Proteins
33.3grams
Fats
11.5grams
Carbohydrates
10.6grams
Ingredients
4servings
Parsley
1 
bunch
Dill
1 
bunch
Garlic
2 
clove
Olive oil
2 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    Cut the cod fillet into small pieces and place them in a dish.

    Required ingredients:
    1. Cod fillet: 700 g
  • 2

    Salt, pepper, mix with crushed garlic and a small amount of olive oil, set aside for 40 minutes.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
    3. Garlic: 2 cloves
    4. Olive oil: 2 tablespoons
  • 3

    Chop the greens finely, crumble the bread by hand or with a blender.

    Required ingredients:
    1. Parsley: 1 bunch
    2. Dill: 1 bunch
    3. White bread: 4 pieces
  • 4

    Mix the crumbs with greens, add lemon juice and a little olive oil.

    Required ingredients:
    1. White bread: 4 pieces
    2. Parsley: 1 bunch
    3. Dill: 1 bunch
    4. Lemon juice: 2 tablespoons
    5. Olive oil: 2 tablespoons
  • 5

    Spread the mixture evenly over the fish and bake in a preheated oven at 190°C for 30 minutes.

    Required ingredients:
    1. Cod fillet: 700 g
    2. White bread: 4 pieces
    3. Parsley: 1 bunch
    4. Dill: 1 bunch
    5. Lemon juice: 2 tablespoons
    6. Olive oil: 2 tablespoons