EasyCook
EasyCook

Yellow smoothie with apples, basil and ginger

2 servings

5 minutes

Yellow smoothie with apples, basil, and ginger is a refreshing and nutritious drink that combines the sweetness of fruits with the light spiciness of ginger. Its roots trace back to European culinary traditions where fresh, natural ingredients are valued. The bright yellow color comes from carrots, while 'Golden' apples add a soft sweetness. Cucumber refreshes the taste, pear softens the texture, and banana makes the smoothie richer. Basil adds a refined aroma and ice cools it down, making it an ideal option for a hot day. This smoothie is perfect for breakfast, a snack or as a light addition to a main dish. It energizes and offers enjoyment from the freshness of natural ingredients.

Yellow smoothie with apples, basil and ginger
Energy value per serving
Calories
220.3kcal
Proteins
3.3grams
Fats
1.4grams
Carbohydrates
49.5grams
Ingredients
2servings
Carrot
1 
pc
Cucumbers
0.5 
pc
Ginger
50 
g
Basil
1 
sprig
Bananas
0.5 
pc
Pears
1 
pc
Ice
150 
g
Cooking steps
  • Step 1

    1

    Cut all ingredients into large random pieces

    Required ingredients:
    1. Carrot: 1 piece
    2. Golden Delicious apples: 2 pieces
    3. Cucumbers: 0.5 piece
    4. Ginger: 50 g
    5. Basil: 1 sprig
    6. Bananas: 0.5 piece
    7. Pears: 1 piece
    8. Ice: 150 g
  • Step 2

    2

    Juice carrots, cucumbers, ginger, apples, and pears. Set aside one quarter of the pear.

    Required ingredients:
    1. Carrot: 1 piece
    2. Golden Delicious apples: 2 pieces
    3. Cucumbers: 0.5 piece
    4. Ginger: 50 g
    5. Pears: 1 piece
  • Step 3

    3

    Put a quarter of a pear, banana, basil, and ice in the blender. Pour in juice and blend for a minute.

    Required ingredients:
    1. Pears: 1 piece
    2. Bananas: 0.5 piece
    3. Basil: 1 sprig
    4. Ice: 150 g