EasyCook
EasyCook

Mango Basil Smoothie

4 servings

10 minutes

Mango-basil smoothie is a fresh and aromatic drink that combines the sweetness of ripe mango with the refreshing spice of basil. The smoothie concept first gained popularity in America, where experimentation with ingredients began. This recipe embodies the brightness of flavor and the lightness of spring awakening. Spinach gives the smoothie a rich green color, while oranges and lime add a pleasant tanginess. The drink is perfect for breakfast or a light snack, providing excellent toning and refreshing qualities. The smoothie is rich in vitamins and antioxidants, making it not only delicious but also a healthy choice for those striving for a healthy lifestyle.

Mango Basil Smoothie
Energy value per serving
Calories
110.5kcal
Proteins
2.3grams
Fats
0.6grams
Carbohydrates
21.7grams
Ingredients
4servings
Mango
1 
pc
Lime
1 
pc
Oranges
3 
pc
Spinach
35 
g
Cooking steps
  • 1

    For the base, squeeze juice from oranges and limes.

    Required ingredients:
    1. Lime: 1 piece
    2. Oranges: 3 pieces
  • 2

    Peel the mango, remove the pit, and chop it medium.

    Required ingredients:
    1. Mango: 1 piece
  • 3

    Place mango, basil leaves with stems, lime and orange juices, and spinach leaves in the blender (if you don't particularly love spinach, you can skip it, but it gives the smoothie an amazing green color that signals the approaching spring).

    Required ingredients:
    1. Mango: 1 piece
    2. Green basil: 35 g
    3. Lime: 1 piece
    4. Oranges: 3 pieces
    5. Spinach: 35 g
  • 4

    Blend at maximum speed for about 5 minutes until smooth.