Melon, Mango, Sorrel and Basil Smoothie
4 servings
10 minutes
This cocktail of all the healthy stuff will give you energy for the whole day

CaloriesProteinsFatsCarbohydrates
159.2
kcal2.9g
grams0.9g
grams34.9g
grams1
Peel the mango and cut it into medium-sized pieces suitable for blending (it's better to take green Brazilian mango rather than yellow as it's less sweet)
- Mango: 0.5 piece
2
We cut the melon into medium pieces and put them in the blender.
- Melon: 1 piece
3
Washed sorrel and basil along with the stems
- Sorrel: 0.5 bunch
4
We add a spoon of bee pollen (if it's not available, you can skip it, it won't taste worse; just a bit less beneficial)
- Bee pollen: 1 tablespoon
5
We squeeze juice from 4 oranges
- Oranges: 4 pieces
6
Pour some agave syrup into the blender (to avoid using sugar), it can be replaced with maple syrup.
- Agave syrup: 2 tablespoons
7
We mix everything at high speed for about 5 minutes and serve it garnished with a mint leaf.









